Tag Archives: Weight loss

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the… Read more »

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3 Free Hypnosis Samplers

Weight loss through hypnosis - it sounds so appealing doesn’t it – the whole idea of listening to a few words through your MP3 player and then watching the pounds… Read more »

EFT: The Basic Recipe

Recently, I edited the EFT (Emotional Freedom Technique) book in our free books section to make it a little more readable and I was encouraged to try what is known… Read more »

31 Day Fat Loss Cure

As someone who has never had a six pack in his life, I was intrigued by the 31 Day Fat Loss Cure that I got the opportunity to review this… Read more »

The Best Exercise for Weight Loss

Recently, I have embarked on my own weight loss program and it, of course, involves exercise - the E word, as I like to call it. But exercise alone is… Read more »

Weight-Loss for Christmas - My Plan

For the next six weeks, I am going to try the weight loss formula I set out in my previous post on how to get thin in six weeks. Starting… Read more »

How to Get Thin in 6 Weeks

Here are six simple tips that will help you to get thin in just 6 weeks. But remember that you have to actually do this stuff. Reading does not get… Read more »

Low-Carb Recipes

If you’re interested in this book, odds are pretty good that you have made the decision to eat healthier and, most likely, to lose weight as well. Scientific studies have… Read more »

From Fat to Flat

If you are struggling to lose weight, you are in good company; billions of people around the globe are fighting an uphill battle in the weight loss war as well…. Read more »

Winning the Weight-Loss Battle

Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad… Read more »