Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the… Read more »
Weight loss through hypnosis - it sounds so appealing doesn’t it – the whole idea of listening to a few words through your MP3 player and then watching the pounds… Read more »
Recently, I edited the EFT (Emotional Freedom Technique) book in our free books section to make it a little more readable and I was encouraged to try what is known… Read more »
As someone who has never had a six pack in his life, I was intrigued by the 31 Day Fat Loss Cure that I got the opportunity to review this… Read more »
Recently, I have embarked on my own weight loss program and it, of course, involves exercise - the E word, as I like to call it. But exercise alone is… Read more »
For the next six weeks, I am going to try the weight loss formula I set out in my previous post on how to get thin in six weeks. Starting… Read more »
Here are six simple tips that will help you to get thin in just 6 weeks. But remember that you have to actually do this stuff. Reading does not get… Read more »
If you’re interested in this book, odds are pretty good that you have made the decision to eat healthier and, most likely, to lose weight as well. Scientific studies have… Read more »
If you are struggling to lose weight, you are in good company; billions of people around the globe are fighting an uphill battle in the weight loss war as well…. Read more »
Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad… Read more »