After thirty years in business coaching, there are a few things I know to be true: 1) different people have different innate skills and abilities, 2) most people are currently… Read more »
The fear of letting go keeps us trapped in a life of servitude to our possessions. We have a strongly held belief that burying ourselves in books, art or a… Read more »
Do you have a hard time saying no to others? Do you say “yes” when you really mean no? You’re not alone. Many people end up saying “yes” to something… Read more »
Does writing your own obituary sound ghoulish? Then imagine how you’d feel if someone got hold of your life the day after your demise and, in summarising it for the… Read more »
Today I came across the above video and I think the guy has a great little idea: do something for the person you will be in five years. The concept… Read more »
It is only fairly recently that I have started listening to Brian Tracy. Since I have read books and listened to recordings made by most of the top personal development… Read more »
Here’s a very powerful thought experiment that you might like to try sometime. First, it is necessary to get into that relaxed, meditative state (alpha-theta) that we have spoken about… Read more »
Self awareness is the ability to stand apart, at least mentally, from our own self in order to ask ourselves questions about our values, beliefs, attitudes and behaviour. It is… Read more »
Today, I read an article that made the point that perhaps if you are not getting the results you want in life, you should take some time out. It comes… Read more »