If you’re interested in this book, odds are pretty good that you have made the decision to eat healthier and, most likely, to lose weight as well. Scientific studies have shown that a low carbohydrate diet is one of the…
If you’re interested in this book, odds are pretty good that you have made the decision to eat healthier and, most likely, to lose weight as well. Scientific studies have shown that a low carbohydrate diet is one of the…
If you are struggling to lose weight, you are in good company; billions of people around the globe are fighting an uphill battle in the weight loss war as well. Yes, billions. Studies show that two out of three Americans…
Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad or fashion. But where to start your weight loss program?…
Grilling is just like any other kind of cooking, it is a learned art. Keep this in mind while you are learning. You are sure to have some failures. The major difference between grilling and cooking on the stove or…
No Biblical food is more famous and none has gotten a worse rap than the humble apple - despite the fact that Adam and Eve probably didn’t even see an apple, much less munch on one. The Bible never says…
The next time you try to work out just why you can’t think straight and get everything you need to get done completed, consider blaming your food. It’s a scary concept - that our thoughts and ability to succeed can…
If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll…