My Kind of Diet: Eat More, Weigh Less
When I was young, it seemed as if I could eat absolutely anything and I would never put on any weight at all. When I started in my first job,… Read more »
Tag Archives: Health
Weight Loss: A New Approach
There you are, blobbed out after your Christmas dinner and stuffed with that unbelievably rich pud we thankfully only get to eat once a year, your mind full of good… Read more »
How to Improve Your Brain Power
The average human brain a weighs around three pounds and has about 100 billion nerve cells, or neurons. It is thought to be capable of storing about 1,000 terabytes of… Read more »
How to Become an Early Riser
When I had a full time day job, I would often do two hours work before I left for the office. These days, I can please myself when I work… Read more »
How to Stay Young
For centuries, ever since the legendary Ponce de Leon went searching for the elusive Fountain of Youth, people have been looking for ways to slow down the aging process. Medical… Read more »
Quit Smoking Forever
Most of us, at some point in time, have enjoyed a cigarette or two without thought for our health. Perhaps you are someone who still enjoys smoking. Maybe you are… Read more »
Low-Carb Recipes
If you’re interested in this book, odds are pretty good that you have made the decision to eat healthier and, most likely, to lose weight as well. Scientific studies have… Read more »
Winning the Weight-Loss Battle
Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad… Read more »
How to Grill Food Properly
Grilling is just like any other kind of cooking, it is a learned art. Keep this in mind while you are learning. You are sure to have some failures. The… Read more »
Eating for Success
The next time you try to work out just why you can’t think straight and get everything you need to get done completed, consider blaming your food. It’s a scary… Read more »