Blog Archives

Life Coaching: My Wheel of Life

Recently, I posted the Wheel of Life exercise I use in my personal development workshops. It prompted me to start thinking about my own life. It has been quite a long time since I did that exercise for myself and

Posted in Life Coaching, Personal Development Tagged with: , , ,

The Wheel of Life

Recently, in a conversation with one of my mentees, I suggested she might use the Wheel of Life exercise in her Life Coaching business. It is an exercise I often use myself in my Workshops. I got the basic idea

Posted in Life Coaching, Personal Development Tagged with: , , ,

Stephen Covey – A Tribute

It was with sadness that I recently read about the death of Stephen Covey. As my regular readers will know, I have a great deal of admiration for the man and his work, and he exercised a strong influence on

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How to be Happy

Today, I came across a blog post on the subject of how to be happy. The article was full of well-meaning, but (in my opinion) bad advice, so I thought I would address this question in today’s post. It was, I

Posted in Life Purpose, Personal Development, Spiritual Tagged with: , , ,

Forming New Habits

When I was in my twenties, I remember speaking with someone who told me that if you were to take just three deep breaths every day, you would never suffer from certain ailments or diseases. Sadly, I cannot remember which

Posted in Personal Development, Self Improvement Tagged with: ,

How to Change

Personal development is fundamentally concerned with the process of change so, in this article, I want to address the question of how to change. As human beings, we are all essentially change-resistant. We don’t really tend to like or embrace

Posted in Personal Development, Personality, Self Improvement Tagged with: , , ,

The Laws of Success – Part 3

At present, I am working my way through The Laws of Success in 16 Lessons by Napoleon Hill. Today I read lesson three on the subject of self-confidence and I really enjoyed it. Hill’s style is a little indirect at

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Buffling About the Bush

Today, I learned a new word: buffling! It is a concatenation of the phrase ‘business waffling’ and, if you will pardon the pun, it does exactly what it says on the tin. When I worked for a large computer company

Posted in Communicating, Humour Tagged with: ,

7 Habits of Highly Effective People

In my management workshops, the 7 habits provide the framework for the second day. After examining various management styles on day 1, we look at the habits as a vehicle for transformation. These habits represent timeless success principles that may

Posted in Personal Development Tagged with: , ,

Proactively Dealing with Stress

One day, at my last place of work, the managing director asked me to write our new stress management course. At the time, I remember telling him that I did not think it would be a success. If people wanted

Posted in Health Tagged with: , ,

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