Sleep Apnea: What You Need to Know

Sleep apnea is a medical condition, which makes it difficult to sleep for some, as they are not breathing correctly, while for others, it can mean listening to snoring for quite a long time.

Sleep apnea is most commonly also called ‘obstructive’ sleep apnea, which is the condition where you, as the person sleeping, stop breathing.

As you stop breathing, you are not resting correctly, and this reduces the oxygen in the blood while you are sleeping. It is often caused by too much tissue in the airway, in your throat or in your nose.

It may also be caused by tonsils that are enlarged, or a tongue-relaxing problem. Additionally, you could have a jaw problem that is not allowing you to breathe properly while you are sleeping.

Sleep apnea affects thousands, possibly even millions, but there are methods of treatment to put a stop to those problems. If you have been in an accident and you have a problem with your nasal passage or your throat when sleeping, this could cause you to breathe differently and interrupt your sleeping habits, as you are unable to breathe when you sleep. If you have nasal problems, if you have an enlarged tonsil or gland, or you have excessive tissue in your air passages, you could be suffering from sleep apnea.

Talking with your doctor about your sleep problems is going to be the first step in treatment. Your doctor can arrange a sleep test – known as polysomnography – to test your breathing, your heart rate, and to monitor your body while you are sleeping. This will give the physician a good idea about what is really going on, and then determine how to proceed with treatment.

Sleep apnea can be caused by deformities of the jaw. If the jaw is smaller in bone structure than it should be, it can actually cause breathing problems while you sleep. Other issues such as with the tongue can cause sleep apnea problems as well. If you find that you are not sleeping well, that others tell you that you snore all the time, and you are always tired, you should talk to your doctor about sleep apnea, and what you can do to solve your sleeping problems.

Sleep Apnea

What You Need to Know About Sleep Apnea

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