How to Stay Young

Watch the latest videos on YouTube.com Is it really possible to turn back the clock and slow down or stop the process of aging? Well, Ken Strong thinks it is; and that is the subject of his most recent book, How to Stay Young. Here's how Ken describes the normal aging process in humans. He says that we are constantly being rebuilt because the cells which make up our bodies are always being replaced; and when these cells are replaced with cells that are weaker than those of the previous generation, we are aging. It is an interesting idea isn't it?