That started a weight loss and gain cycle that lasted for the next 30 years. I probably lost- and gained back over 300 pounds. I suppose that's the reason I never became extremely heavy- I kept trying to lose weight over and over. For some reason, carrying extra fat always bothered me- a lot more than some people I suppose.

It wasn't so much as how I looked, as much as how it made me feel.

Some people don't seem to have a problem with being overweight, but for me, it was a self esteem issue. I felt like other people saw me as lazy or undisciplined [and it made me feel that way a lot of the time too].

So I'd try to lose weight. Sometimes I would give up in a few days. Other times I would succeed for three or four months. But without exception, the weight ALWAYS came back on.

That is, until I got a wake up call at age 49, and I became determined to do more than lose weight. I made up my mind I was also going to do something more with my life.

For reasons I can't totally explain, it's become my mission to spread that word that anyone can have the body and life they always wanted- without giving the money sucking diet and weight loss industry another dime ...

Simple & Easy Weight Loss
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