Lose Your Middle-Aged Middle: The Simple 6-week Plan to Flatten your Belly


In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. ‘The 6-Week Cure for the Middle-Aged Middle’ is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge.

Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In this book, they share the simple dietary program they created to shed the weight.

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