Health and Wellness

Much Of Alzheimer's Information Creates Hope

noreply@blogger.com (The White Dove Partnership) — Mon, 04 Jan 2010 06:26:00 +0000

While many skeptics believe there is no hope for curing or reversing Alzheimer's Disease, I'm here to tell you there is much hope.

It's believed that approximately 10 million American baby boomers will develop Alzheimer's disease in their lifetime. If this is true, it will place tremendous strain on the U.S. health care system.

At present at least 5.2 million Americans currently suffer from Alzheimer's. By 2010 it's expected there will be 500,000 new cases each year, and nearly one million new cases annually by 2050. This disease is now the seventh deadliest illness in the U.S.

What is Alzheimer's?

The disease is a chronic form of dementia that results in severe memory loss and eventually death. The average life span of someone with Alzheimer's is about eight years. However some may survive up to 20 years with proper care.

The Cause of Alzheimer's

It's not entirely clear what's the cause of Alzheimer's disease, but it is related to thyroid hormone dysfunction, intracellular T3 (immune system cells) deficiency and diabetes.

The risk factors for the disease include generic, environmental and dietary factors. Certain diseases also heighten your risk. Diabetics have up to 65 percent higher risk of developing Alzheimer's disease.

The primary dietary risk factors include fatty acids that are found in so many processed foods. It's also found that homocysteine levels are elevated when you are deficient in vitamin B6, foliate and vitamin B12.

Drugs are not the answer to slow Alzheimer's.

It has been suggested that anti-inflammatory drugs may reduce the risk of Alzheimer's disease but a study of two such drugs found that they did not slow the disease's progression. Neither the arthritis drug rofecoxib, sold by Merck as Vioxx, nor the over the counter painkiller naproxedm, sold by Bayer as Aleve, was able to slow mental decline either.

Besides the lack of benefits to slow Alzheimer's, these types of drugs also carry a risk of si! de effec ts. What was found in the study that those participants who took the drugs were more likely to experience high blood pressure, dizziness, fatigue and dry mouth than those who took placebo. Other side effects included stomach upset, ulcers and bleeding.

Alzheimer's disease occurs when deposits known as amyloid plaques accumulate in the brain. These deposits can begin to form years before symptoms appear. So it is thought that inflammatory mechanisms contribute to the buildup of the plaques, although research findings have not been conclusive.

So here's how to prevent Alzheimer's:

* Eat a nutritious meal with plenty of vegetables and avoid sugar.

* Take plenty of fish oil daily. Avoid most fish. The smallest of fish are the healthiest ones.

* Avoid Aluminum, such as antiperspirants, cookware, etc.

* Challenge your mind daily. Mental stimulation in many forms, such as doing crossword puzzles, learning to play an instrument or doing anything challenging can stimulate the mind and help decrease the risk of Alzheimer's.

It is rather disheartening when I see or hear of my relatives and friends who have Alzheimer's disease. They are usually admitted to a nursing home or some kind of senior center and treated with prescription drugs.

Here again is one of my frustrations with the medical community, Big Pharma and even the government. These parties never educate victims of the disease the correct way to prevent, cure or reverse it.

Hopefully if enough of us who encourage people to take personal charge of their health and learn the benefits of natural healing methods, maybe we can change all this.

My website provides the information to implement the correct methods for how to live healthy and ways to stay healthy. This blog contains many articles about health matters. I encourage you to visit both of them.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

Healthcare Crisis is Still Not Solved

noreply@blogger.com (The White Dove Partnership) — Sun, 20 Dec 2009 20:09:00 +0000

Even though there is a good chance the senate health care bill will pass, it will not solve America's healthcare crisis. In fact no healthcare bill of any kind will solve our health care crisis.

The government will never solve this crisis by passing sickness legislation. What needs to be done is to pass health education legislation. In other words establish a health education program throughout the entire United States. That can be done in many ways. But there needs to be a study done to see the most effective way to proceed and establish a workable plan.

But here's an issue that will crop up if this kind of a program is ever proposed. Big Pharma and the medical community will probably object furiously because it could cost each of them massive reduction of their profits.

If government were really serious about solving one of the worst crisis in American history it could dramatically improve every citizen's health. Without any kind of health education legislation America's health will decline even more.

There are several areas that are causing this severe healthcare crisis. Let's start with the medical community. The typical conventional doctor is the one to blame most. It seems their concern is not to cure a patient but to keep them fully dependent on their services.

If you think that is a blunt statement let me clarify why I believe it is true. First of all the typical conventional doctor usually doesn't spend enough time with a patient to really know what is causing their illness.

Secondly medical schools did not teach their students much of anything about nutrition and nutrition is one the keys to wellness. In fact what I have heard is the amount of time spent training medical students about nutrition was so limited it was a joke.

Here's the next issue that needs to be addressed about who is to be blamed for our health care crisis. Big Pharma contributes immensely to this crisis. They do a massive job of indoctrinating people that their products will solve a person's illness or disease.

When in reality their products do more harm than good. It is not highly publicized but their products not only cause serious illnesses for many but they even cause death to hundreds of thousands each year as well. The true fact is no prescription drug company product will even cure illness.

Now let's not forget how our government contributes to this healthcare crisis. First of all they support Big Pharma completely. The FDA and other government agencies do not regulate the pharmaceutical industry like they should.

Many drugs have been manufactured and distributed without proper testing and have only been recalled when people have either been seriously injured by them or even died because of them. Now what does the leaders in government do? They usually do nothing until the problem really gets out of control to cause unlimited proportions of harm.

The blame crowd continues to exist because there isn't enough concern expressed by the general public to make any major changes. So you have doctors continuing with their same old practices; the prescription drug companies continue producing and distributing poison drugs; and the government seems to turn their head and ignore the whole issue.

The only solution I can see to this gigantic mess, as I have indicted many times before, is people must take personal charge of their own health. They cannot depend on the typical doctor anymore; they cannot depend on Big Pharma; and they surely cannot depend on the government to help them learn how to be healthy and ways to stay healthy.

In my many many years of research about health issues I've become highly educated about the subject. Am I an expert? No, by no means but I am more educated about what it takes to be healthy than what the average citizen knows.

However individuals today are becoming more educated about health issues and know that they need to make their own decisions about how to be healthy and the ways to stay healthy. I do my best to spread the word what are the proper methods for being a healthy individual.

For all those really interested in becoming more educated about health issues I encourage them to visit my website and take advantage of the free offers I make and also visit my blog about the many articles I have written on the subject of health.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AhealthyLifeForSure.com

http://HealthyAsCanBeTalk.blogspot.com

The Complete Advantage of Mind Control Power

noreply@blogger.com (The White Dove Partnership) — Mon, 14 Dec 2009 00:36:00 +0000

Now many people would refuse to believe that there are any advantages to mind control power. But I can tell you for a fact that using it properly can get you some awesome results for whatever you want to accomplish in life.

Of course you must also understand that it's important that you are the only one to direct your mind control power. Do not let anyone else control your mind without your permission.

The subject of mind control power is a subject that was discussed many many years ago. One of the questions asks back then was, "Is it possible to get help from higher power, who will guide you and direct you to success?

Throughout history, many people have gained such guidance. More than 50 years before Christ was born, the philosopher Cicero said, "No man was ever great without divine inspiration"

In the 17th Century playwright William Shakespeare said it like this: "There's a divinity that shapes our ends, Rough-hew them how we will."

Revolutionary War General and our first President George Washington said, "It is impossible to govern the world without God."

Abraham Lincoln, who was President during the civil war and considered by most to be the nation's greatest President, once told a delegation of Southerners, "Sir, my concern is not whether God is on our side; my greatest concern is to be on God's side, for God is always right."

Through history great people have used this theory to accomplish a multitude of successes in their lives. Now the question is, aside from the claims that these people made, is there any kind of scientific evidence that this is really true.

Religion says we must take it on faith. However that was all we had until Jose Silva, while seeking ways to help his children learn to use more of their minds so they would do better in school. Jose found a ways to apply scientific method to the study of the mind and human potential.

Jose explains this when he said that science depends on the repeatable experiment. He said, "If you can replicate your experience - if you can do it again with predictable results - then you have scientific evidence that you are on to something.

There are many stories that Jose Silva told about how his children were not only successful in school but also other friends and people he came in contact with who were also successful in many areas of their life.

After twenty-two years of research, Jose knew that everyone could learn their psyche ability, and if they could achieve a deep level of mind with conscious awareness, and maintain that deep level once they activated their mind, then they could seek and receive guidance from higher intelligence.

Eventually he developed the "Silva Mind Control" seminar, which I was fortunate to graduate from in 1985. Today the course is called "Jose Silva's Ultra Mind ESP System.

I do remember the exciting moments during those classes back then. The most I remembered about them was developing a positive mental attitude to accomplish many successes in my life.

The most memorable was my decision to leave a family business after being associated with it for 29 years and moving on to a successful sales career. After a few years association with this sales company I became one of their sales supervisors with a staff of six salesmen. I managed territories from the midwest to the southwest.

With my Jose Silva training I directed these salesmen in mind control power methods and three of these salesmen became my most successful salesmen.

Mind control power is not fake, it's real and can become awesome to use. I have talked to many successful people who use these techniques to become financially fit in their careers.

I was interviewed one day on Blog Talk Radio by Darlene Siddon about my health website and I mentioned Jose Silva's course, which she questioned me about later.

A week after that interview I had a reason to talk to her once more. I questioned her about a comment she had made about mind control techniques during my interview, I learned she used a similar method to cure her breast cancer.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior .com

www.AhealthyLifeForSure.com

Factory Farm Meat Producers Are Inhumane

noreply@blogger.com (The White Dove Partnership) — Sat, 05 Dec 2009 20:39:00 +0000

For those who don't know what factory farming is, here's what it is in a nutshell. It's the unsanitary and inhuman production of meat products.

For instance all meat-producing animals such as beef cattle, pigs and chickens etc; are subjected to production by horrendous methods. Most beef cattle spend the last few months of their lives at feed lots crowded by the thousands into dusty, manure-laden holding pens. The slaughtering process is even worse and too gross to mention here.

The chicken production process is just as bad and inhumane. Around 95% of the eggs available from these chickens come from egg factories, where the birds are held in battery cages which are very small with slanted wire floors.

Five to eight birds are crammed into 14 inches cages. To prevent aggression (due to the stress) chicks are debeaked. To lift the production up hens live in constant light.

As male chicks are not useful for the broiler industry, and 50% of chicks hatched are males, they need to be disposed and killed at birth. Broiler chickens are selectively selectivity bred and genetically altered to produce bigger thighs and breasts, the parts in most demand.

This breeding creates birds so heavy that their bones cannot support the weight. As they are bred to grown fast they reach market weight of 3 1/2 pounds in seven weeks.

Broilers are raised in overcrowded broiler houses instead of cages to prevent the occurrence of bruised flesh, which would make their meat undesirable. Their beaks and toes are cut off and the broiler houses are usually unfit to prevent fighting among the birds.

A mix of confinement, little moving space, little or no sunshine, too little vitamins and dietary deficiencies can result (and they usually do in factory forms) in a variety of health conditions and diseases.

Darkened rooms and close confinement result in animals being bored, frustrated and fearful. In reaction to this stress animals burn up available energy and nutrients that would otherwise go toward growth, resistance against diseases, lactation and gestation.

In the 1940's it was discovered that chickens grew faster when fed the mash left over from the antibiotic process. To this day no one really knows why antibiotics speed growth, but within years of this discovery they became standard feed additives for poultry, cattle calves and pigs.

In the 50's and 60's animal scientists mapped out the role of hormones in growth and production and started making hormone-effecting products as feed additives and implants.

Now if you believe that any of this shouldn't raise any medical concerns for humans. I guarantee it should. If you are concerned about living a healthy life you do not want to eat any products produced in a factory farm.

The safest food of any kind should be brought in organic supermarkets. Their meat and chicken products and even chicken eggs are not subjected to any factory farm processes.

If you have heard about the e.coli virus the factory farms is usually where this starts. This virus can not only create some horrendous health conditions but it can also cause death too.

In a story recently in the New York Times was the sad story of Stephanie Smith, a children's dance instructor. Stephanie contacted the e.coli virus when she consumed a burger patty her mother grilled for their Sunday dinner.

Stephanie thought she only had a stomach virus. The aches and cramping were tolerable that first day and she finished her classes. Then her diarrhea turned bloody, her kidneys shut down and finally seizures knocked her unconscious.

The convulsions grew so relentless that doctors had to put her in a coma for nine weeks. When she emerged she could no longer walk. The affliction ravaged her nervous system and left her paralyzed.

Because of situations like these you must learn how vital it is to take personal charge of your health. You cannot trust the medical community, government or Big Pharma to care about your health.

After more than five years of researching information on the Internet, reading medical newsletter and special health reports of doctors well-educated in nutrition, this is the criteria I use to manage my health. I'd suggest that you do your own research about your health and even visit my website for infomation on many health matters.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

The entire contents of this articleare based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read.

What Are Your Values About Life?

noreply@blogger.com (The White Dove Partnership) — Mon, 30 Nov 2009 21:03:00 +0000

The values you set for yourself in life should be critically important to you and all others in your life. The way you were raised as a child should be a reflection of what those values are like today. I sometimes wonder today if people really care about what kind values they live by. It seems that our society today seems less caring about what kind of life's values they live by.

Just recently I read an article in a senior citizen's newsletter that really concerned me about this particular subject. The article was about a male senior citizen who was now involved in an extramarital relationship and who thought his affair was perfectly legitimate.

Here's the real shame of the whole story. His wife was now in the late stages of Alzheimer's disease and even though he wasn't interested in a divorce he believed this affair was right for him to be in. What is even a bigger shame was his children even endorsed this affair.

As far as I know all marriage vows include the words "for better or for worse until death do we part". Maybe he forgot that pledge and was only interested in his own personal satisfaction. People have to realize when faced with challenges in their lives that the values they set for themselves should create the support they need to survive them.

My wife Alice and I have been married for over 55 years now and we can say we live by some pretty strong values. We believe that is how we kept our relationship for this long.

There's a chart I came cross on the Internet recently that may be of interest to you. See how you stand on all of life's values. Take time to assess your life's values. See if there are areas you would like to improve. If you would like to know more about this subject, click here.

To your good health,

Sonny Julius

http://www.ahealthylifeforsure.com

Parent Advice - Protect Your Children from Medical Decisions

noreply@blogger.com (The White Dove Partnership) — Mon, 23 Nov 2009 19:47:00 +0000

Here's an irritation of mine that really concerns me about the medical community and Big Pharma and about children's ADHD treatments. When are parents going to take a stand and boldly resist the practice? Most doctor's decision to treat this ailment is usually to prescribe dangerous drugs such as Ritilan. This drug can cause some very dangerous and possible side effects.

Millions of children have been medicated with this dangerous drug which has pushed some of them into psychosis and even suicide. It is the same type of psychotic drug that caused Dylan Klebold and Eric Harris to carryout the Columbine massacre on April 20,1999 in Jefferson Country, Colorado. Sadly they killed 13 students and wounded another 25.

Dr. Lendon H. Smith earned his MD degree and began the practice of medicine almost 55years ago. He has fought for children's health and nutrition issues for over three decades. He was among the first to caution against sugar, white flower and junk food known to contribute to sickness, hyperactivity, obesity, allergies and many illness in children and adults.

When he came more aware of this type illness he began to treat children with oral doses of 500 mg magnesium and 1000 mg calcium daily. This treatment took about three weeks to show some positive results. What happened was 80% of those on Ritalin or dextromophetamine were able to get off these and any other stimulants they were on. It did not work on all of them. He said eventually he had them take Vitamin B6 if dream recall was poor and also take essential fatty acids if they had dry skin or a history of eczema.

Here are the facts, no prescription drug company medication is going to cure illness of any kind. Natural medicine healing is the answer for solving a medical problem. People need to realize that their medical concerns will only be solved with these kinds of methods.

It has been found that ADHD is actually a syndrome due to the screening devise of the brain. Since it was declared a disease the medical community and Big Pharma have been compensated for treating it. They have reaped huge profits on these drugs and at the same time jeopardized the health of millions of children.

Dr. Smith believes that ADHD is really a disorder and not a bona fide disease. It's a collection of symptoms and signs that seems to get in the way of a child being educated. What is really a shame is a teacher or school administration is usually the one who suggests that the child see a doctor for the behavior problem, whom they know will put a kid on Ritalin or a similar drug.

Dr. Smith goes on to say when he became more familiar with nutrition, he found that if a stimulant had a calming effect like some ADHD drug treatments it meant that the child did not have enough norepinepbrine (a stimulant) in his limbic system. He realized it and knew a child could be helped with a good diet and some healthy nutrients to shore up the enzymes in his brain that make that neurotransmitter.

I am sorry to say that I had an experience in my own family that involved an ADHD diagnosis of my grandson. At this time I tried to convince my daughter that she needed to be aware of an alternative cure for her son instead of what the doctor had prescribed..

I had even put together a folder describing the ADHD disease in detail and the recommended treatment methods to solve it. However she broke down and cried and said it was none of my business. As you might imagine I was emotionally shaken from that experience and never brought it up again.

My grandson is now about two to three years older since that incident. I don't know if he is still being treated for ADHD but when we made a recent visit to their house it seemed his condition had mellowed somewhat. His behavior is not quite as dramatic as it was before.

Today on TV there was a story about a child that had been put in a room they called the "time out room"at school. He was locked in there because of his behavior in the classroom for about four hours by a teacher's aide and they forgot about him until someone else realized he was there and released him.

Now I know nothing else about this incident or whether it was ADHD related but it sure sounds like it might have been. The mother did say she had had disciplinary problems with him before. The boy was visibly distraught because he had another incident in the past that involved a similar encounter.

Here's something else that greatly concerns me too. Government regulations have contributed to incidents like this. The law that has been enforced concerning child abuse is the one I'm referring to. While I don't condone child abuse I believe the law goes too far in what they believe is defined as actual abuse.

Not only do kids take advantage of this law when they believed they are being abused but sometimes even other family members and acquaintances get involved also. Because of the fear parents have about being arrested or accused they refrain from disciplining their children which them creates additional problems. There have been parents who challenge this law and I applaud them for it.

Parents also have the responsibility of seeing that their children have healthy diets too. They need to buy the healthiest of foods that are usually found in organic supermarkets. They must realize that fast food ingredients are also damaging to their health and their children's health too. Learning the nutritional value of food can be a real asset for managing family health conditions.

It could play a huge role in the abilities to cure illness like (so called) diseases such as ADHD and other child and adult diseases. Why not start now giving that some serious thought and begin setting up a healthy regimen every day for all your family functions?

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

http://HealthyAsCanBeTalk.blogspot.com

The Many Health Benefits of Breakfast

noreply@blogger.com (The White Dove Partnership) — Tue, 17 Nov 2009 00:21:00 +0000

Eating breakfast should be an important event in your life every morning. But make sure you choose the food that is of a healthy nature. There are many health benefits for eating breakfast every morning. It is even more beneficial for children of all ages.

Here is what we know about this claim. Your mother, most likely believed breakfast to be the most important meal of the day. It has been proven that a healthy breakfast is linked to many health benefits. Studies have shown that breakfast provides these valuable health benefits:

* A diet that is high in nutrients, vitamins and minerals

*Improved concentration and performance in school and even at work.

* More strength and endurance to engage in physical activity

* Lower cholesterol levels

Knowing all of this I was greatly disturbed about a recent article I read in a health newsletter I subscribe to. It was about a ridiculous cereal claim that had nothing to do with a healthy breakfast meal. Kellogg's announced that their cereal "Cocoa Krispies" now helps support your child's immunity."

Why is this claim so ridiculous and very disturbing to me? Because no matter how you look at it, this product falls into the class of "sugary foods" and "sugary foods" are not good for children or adults. Not only that, there is no way that any cereal of this type is an immunity booster.

How is it that a company like Kellogg's can make such a claim when sugar is one of the mostly damaging of all foods to your body? Constant use of sugar causes many major diseases, cancer in particular is one of them. But the list also includes many more illnesses and diseases than you might not believe are effected.

Do you realize that in America it's illegal to claim that vitamin D boost immunity function (even though there is many facts to support this)? There have been doctors and clinics that express the merits of these kinds of natural remedies and have been shut down and threatened with arrests.

Why doesn't the FDA send threatening letters to the CEO of Kellogg's threatening them with arrest and prosecution and confiscating their inventory of cereals for "misleading labeling"? This is what they have done when a nutritional company has claimed what their vitamin will do to help someone get well. Usually there is proof to support such a claim. Why doesn't the FDA make Kellogg's supply the same kind of truth?

Think about this for a minute. When you go to your favorite grocery store what grocery store shelves usually have some of the largest inventory? I think you will find the answer to that question to be without a doubt, "cereals." There must be some tremendous profits made by cereal companies and others who sell the product, wouldn't you believe?

As a society we better start getting serious about how to live healthy and how to stay healthy. In particular we should have some serious medical concerns about what our children are eating and drinking. I'm appalled with the food commercials I see on TV or in the press especially directed to kids.

The frosted pop tart for breakfast commercials are among the most disgusting of all ads I see. Not only is this product full of sugar but it also offers no nutritional value whatever. Kids almost certainly can get a real "sugar high" from it, which will eventually deplete their energy before they ever get to school.

Now we also know that adults also are guilty of not eating a healthy breakfast. In fact I have talked to many adults who don't eat any breakfast at all. However some of them have admitted stopping at a fast food restaurant for a cup of coffee and a breakfast sandwich.

For years now the FDA has betrayed the American population by allowing ridiculous claims on packages of processed food that has been chemically treated or enhanced with harmful ingredients.

Meanwhile foods like broccoli, blueberries, citrus foods and a host of other fruits and vegetables cannot make any health claims whatsoever. How many times do you read in the press or hear on TV the benefits of eating healthy foods such as these? You know the answer is, "rarely".

When are we going to finally voice our opinion about how terrible the food industry is misguiding us? Because the pace of the world is running at such a high level I don't believe most people stop long enough to realize what a serious problem this is.

Maybe we also need "tea parties" to start dealing with this "food issue" just like they have done to denounce certain government policies. The problem, so far, is that the awareness of this problem hasn't been enough of a great concern to many people or it hasn't been publicized that much on tv or the regular media yet.

Guess what it might take for the awareness on this issue to finally get people's attention? Here's is what I think it will take, "more will be people dying of all kinds of diseases". However here is my concern. Who is going to educate those people about how to live healthy and how to stay healthy?

I can tell you right now that it won't be the government, Big Pharma or the medical community. This is the "shocking facts" whether you want to believe it or not. Now I have made this statement many times because I'm convinced it's true.

You don't think so? Lets look at it this way. If people learned how to get healthy and fit how would this impact these three organizations and/or individuals? You can make your own judgement about how you feel about it. I have already decided what I believe.

Well here we are into months of discussion and numerous battles between the politicians to try and solve our healthcare problem. I can now tell you this. Whatever is finally decided about a healthcare plan it will never solve our "healthcare crisis"

The reason it won't is because we will only be passing a "sickness plan" and not a "wellness plan". We need a prevention plan and a wellness plan to solve our national health crisis.

The only way that will ever happen by educating people and teach them how to be nutrition smart. People need to know not only about what is "healthy food" but also know what are "healthy nutrients" too. If they are truthfully concerned about having a healthy body they need to adopt a daily wellness management program for themselves.

So here is a good way to get started every day. First make sure you eat a healthy breakfast meal. Then continue to make sure that all your meals are healthy at least most of the time. Add daily exercises, to your daily regimen, find ways to manage stress, make sure you have a lean body weight and finally you will be on your way to living a healthy lifestyle.

To your good health,

Sonny Julius

www.AHealthyLifeForSure.com

http://HealthyAsCanBeTalk.blogspot.com

The entire contents of this article are based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read

Healthy Nutrients - The Key to Wellnes and Longevity

noreply@blogger.com (The White Dove Partnership) — Sun, 08 Nov 2009 23:54:00 +0000

Good health can be achieved only by putting the right food and healthy nutrients in your body, relieving stress and doing at least some moderate daily exercise.

Now you can buy nutritional supplements in many places, including local nutritional stores, the Internet and even on eBay. However these kinds of supplements are sometimes the synthetic variety and not always as effective as they should be.

I have just become familiar with a 50-year old company that has proven and extensively tested products. Several of them have been patented.

People are over the world have been able to reverse illnesses and diseases that even multiple prescription drugs have not been able to resolve. Here are a few success stories of people who had all kinds of ailments and were able to cure illness and get back to a healthy state by using proven nutritional products.

* Rosemary Biehn of Burlington, Ontario, Canada, had chronic problems with her doctor, he couldn't find anything wrong.She learned to live with that condition, but the migraine headaches that would strike her every month left her unable to function. She finally found the right nutritional products and today her conditions with indigestion and migraines are greatly improved.

* Vicki and Johnny Mercado of Dodge City, Kansas were both overweight and even through they tried dieting they were never successful in getting the pounds off. They eventually found the right nutritional program without any side effects, like feeling jittery. Vicki finally lost 57 pounds and Johnny has shed 47 pounds.

* Joe Maydok of Streamwood, Illinois wound up in the hospital for 10 days, after four months of suffering from chronic pain. The diagnosis was internal shingles. He didn't have a single lesion on his body, and that is why the shingles went undiagnosed for so long. The doctors told him he most likely had developed permanent nerve damage. Joe went home from the hospital with an epidural in his back and prescriptions for pain medications.

He was taking large amounts of pain relievers every month and says he essentially become a drug addict. After finally finding the right nutritional program and taking the product for two weeks, his pain is significantly reduced and he also got relief from hand tremors, memory loss and panic attacks.

* Kim McGough of Algonquin, Illinois, suffered from acid reflux severely. She was born without a flap between her stomach and esophagus, making it impossible to keep down a single vitamin pill. After finding the right nutritional program she was able to eat and drink things she never could before and her energy increased so dramatically, people actually noticed.

* Sue Randolph, from Henderson, Kentucky, was struggling to keep her job two years ago as a school bus driver. Her declining health forced her to give up her house cleaning business she'd built over time. Her fibromyalgia was getting worse and she was suffering from oesteroarthritis too. After three months on a nutritional program, she saw improvements in her hair, skin, nails and the charley horses in her hands and feet, but she still had not solved her major problems.

However after adding healthy nutrients to her daily regimen, nine months later she slowly began to feel better and even started sleeping through the night. Today she is 80% improved and her chronic respiratory problem is relieved. All of these cases just prove if you will take charge of your health and find what is necessary to improve it, you have found the key to wellness and longevity.

While no product provided by any prescription drug company will solve your health problem many times their drugs have adverse effects on all parts of your body. The right nutritional program usually restores your body to a much healthier condition eventually. So decide you will "take charge of your health" become healthier, stay healthier and enjoy a longer life.

To your good health,

Sonny Julius.

www.AHealthyLifeForSure.com

The entire contents of this article are based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read.

How to Find Your Way to a Healthy Lifestyle

noreply@blogger.com (The White Dove Partnership) — Mon, 02 Nov 2009 21:29:00 +0000

As the old saying goes, are you "a picture of health?" You may have a problem answering this question, but it's important to know just where you stand on this issue. I guess we all would like to be the healthiest person we can be but it's only possible ... if you take charge and learn the principles of good health and then apply them daily. It seems like we were never worried as much about our health when we were younger. But as we get older we sure need to be even more concerned about it.

We are seeing more in the news today about health issues today than ever before. Not only that we are constantly being bombarded with prescription drug ads. Do you realize there is only one other country in the world that allows those kind of ads and that is New Zealand? If you have not already done so, it is about time for you to get real serious about your health. If you are among those who have not taken good care of yourself in the past then it is probably even wiser to start doing that now.

For those considered the "sickly ones", you may not be able to correct your present illnesses completely but you sure can start becoming more conscious about it and try to do whatever is necessary to prevent further illnesses. So how do you learn proper ways to take care of yourself today? You are not likely to find a "conventional doctor" that will help you cure your ailment unless he/she is knowledgeable about nutrition. That is one of the criteria for creating good health.

Many recognized authorities report that the conventional doctor and the drug industry cause some of the greatest health problems today. They consider their methods superior for curing your illnesses. I learned a lot about this particular issue when my wife was diagnosed with breast cancer almost five years ago. On her first visit to her oncologist I was prepared to talk to him about alternative procedures to treat her cancer. However he wanted no part of my ideas.

When I left his office I made a vow that day I would spent the rest of my life researching alternative health methods and share my findings with those who cared to listen. So ever since then that's exactly what I have done. Now I share that information in my articles I write and submit to directories. I also make that information available on my blog and on my website too.

I had a difficult time convincing my wife about how to live healthy and stay healthy but she is finally more convinced than she was before. We are both practicing a more healthy routine. She is now passed her fifth year in her cancer remission. Hopefully if she continues to practice a healthy routine her cancer will never return.

I'm appalled to admit that America is one of the unhealthiest nations on earth. If we don't get citizens properly educated about their health and get them to start taking charge it will get even worse. The other sad thing is that parents are not raising their children to eat healthy either. If we don't convince parents how serious this is in raising their kids in a healthy environment they could suffer with many illnesses in their adulthood.

As mentioned earlier it's vitally important to take charge of your own health. Don't be so anxious to take your doctors advice about your condition until you have scrutinized his decision first. Next ask lots of questions about your condition too. If you are not totally satisfied with his answers get a second opinion. Now in addition do these things also:

* Surf the net about various health issues

* Subscribe to alternative doctors newsletters

* Find articles in magazines and other publications about your illness

* Search your public library for health related books

* Finally visit my web site for many aspects of good health.

You will learn the right choices to make about your health. Once you have made the decision to take charge of you health and implement the proper health procedures you are going to be amazed how healthy you will become and how much more productive you will be. Why not go for it now.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AhealthyLifeForSure.com

The entire contents of this article are based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read.

Deceptive Practices of the Food Processing Industry

noreply@blogger.com (The White Dove Partnership) — Sun, 25 Oct 2009 22:36:00 +0000

Whatever happened to the days when you could be completely confident that the food products you ate would be considered a nutrition smart diet?

Well, it looks like those days are gone because the food industry has become very deceptive about their food ingredients. How is possible that you can no longer depend on the nutritional value of foods any longer unless you become more educated about the ingredients in food? It's to your advantage to be familiar with the safety of all the substances that go into a food product? Here's some of the ways you could be deceived:

For instance one of the common tricks is to distribute sugars among many ingredients so that sugars don't appear in the top three on the list of ingredients in the food you are buying. For instance a manufacturer may use a combination of sucrose, high-fructose corn syrup, brown sugar and various items so that they don't attain a high position on the ingredients list.

Researching information about ingredients in the foods that you are eating is one the first ways to take charge of your health. You see ingredients are listed of their position in the food labels list with the most common listed first. Now another way they are deceptive is by padding the list with miniscule amounts of great sounding ingredients. For instance they may claim to use herbs in their products that practically have no detection of herbs in them.

They even use miniscule amounts of berries, super foods and also have spirulina appear at the end of the ingredients list, which is practically meaningless. There isn't enough spirulina in the food to have a real effect on your health. This trick is called "label padding " and it's commonly used by fast food manufacturers who want their products to appear healthy. I guarantee you that fast food ingredients are never healthy

Hiding dangerous ingredients behind innocent sounding names is another trick the food industry uses to deceive us. For example, sodium nitrate is a highly carcinogenic ingredient that may sound like its perfectly innocent, however its been documented to cause brain tumors, pancreatic cancer, colon cancer and any other cancers. This brings up many medical concerns you should be aware of. The innocent food coloring product "carmine" also sounds like it's perfectly safe, too.

But it's made from the smashed bodies of red cochineal beetles. Also, yeast extract sounds like a perfectly safe ingredient but here again is another trick to hide monosodium glutamate which is MSG, a chemical taste enhancer, without having to list the word MSG on the ingredient list. If you want to know how to live healthy and how to stay healthy, you better get more educated about the food you eat.

MSG has been in the news frequently these days. It actually triples the amount of insulin in the pancreas. The reason it's added to food products because it has an addictive effect on the human body, it makes people eat more of the product. It has been found in products like Campbell Soup, Hostess Doritos, Lays flavored potato chips, Betty Crocker Hamburger helper, Swanson Frozen prepared meals and some Kraft salad dressings.

The fast food industry is also guilty of using MSG, such as Burger King, McDonald's, Wendy's, Taco Bell. Even some sit down restaurants are using MSG in abundance too, like TGIF, Chili's, Applebee's and Denny's. Kentucky Fried Chicken is the worst offender. MSG has been linked to Diabetes, Migraines and headaches, Autism, ADHD and even Alzheimer's. It is a real chore these days just learning how to get healthy and fit.

Don't be fooled by the name of the product either. A product by the name of "Guacamole Dip" contains no avocado at all. Instead they are made with hydrogenated soybean oil and artificial green coloring chemicals. Even food names can include words that describe ingredients not found in the food at all. How about a this, a "cheese cracker doesn't have to contain any cheese, a "creamy" product doesn't have to contain any cream, or a fruit product doesn't even have to contain any fruit. Healthy nutrients in foods are hard to come by if you don't know what is healthy and what is unhealthy.

This situation just seems to go on and on everyday in some way, deception is a word very familiar everywhere in our food world. And all of it just for the fact of making "the almighty dollar" without the concern of others health or welfare. Will it ever stop? Not until people become more aware of what is happening and then takes steps to stop it.

Start learning more about what affects your health before you become a victim of illnesses and diseases or die. Then take responsibility to spread the word to your family, friends and others you are concerned about. It's a true fact that certain foods can actually cure illness too. You can think of this as natural medicine healing. Why would you want to resort to any prescription drug company product when good nutritious food might be able to heal you without any dangerous side effects?

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AhealthyLifeForSure.com

http://HealthyAsCanBeTalk.blogspot.com

The entire contents of this article are based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read.

Eating Unhealthy Food Could Cause Serious Illnesses

noreply@blogger.com (The White Dove Partnership) — Sat, 17 Oct 2009 20:06:00 +0000

Each time you sit down to a meal you are making a life-death decision. Does that sound scary? I hope it does because whatever you are eating determines whether you will be healthy or unhealthy. So let me encourage you to be nutrition smart.

It has been proven over and over again that you are what you eat. Now granted you may eat some things periodically that are not good for you but it's not wise to continue to do so, day after day. Consuming the wrong foods can create many medical concerns such as contracting some major illnesses and diseases.

I've heard some of my friend's say. " I eat whatever I want. If I can't eat what I want I just as soon die." Well some of them have died and others have some serious illnesses or diseases because they felt this way. So I believe this is a very foolish thing to say. Why would anyone want to subject their body to foods that causes them discomfort and all kinds of health problems. I believe that living a healthy life is a much better way to live..

It's really amazing how many natural things are available to help us be healthy and keep us healthy. Yet this information is not widely known by the general public. Most doctors don't tell you. No prescription drug company won't tell you either. You very seldom ever hear it or read it in the press how to live healthy and how to stay healthy

I never became as conscious of my health or my wife's health until she was diagnosed with breast cancer over five years ago. Even though we believed we were eating healthy we didn't realize that some foods we were eating did not contribute much to our total health fitness condition. That's when I met a naturopathic doctor and began to learn some valuable information about the functions of the immune system and many other health matters. I even started doing some research on my own too.

Wow! Did I get a terrific education on what is necessary for living a healthy life. Since then I have kept up researching information on health matters even more intensively than before. I learned that food can cure illness many times. More than 9,000 scientific studies have proven beyond a doubt that food can be your best medicine.

I know you have heard the famous saying, "an apple a day keeps the doctor away" I never knew how true this was until I started researching information on the Internet. I found various health reports and medical newsletters to support this theory about apples. They have been proven to be potent weapons against cancer, heart disease, asthma, and type 2 diabetes for many years.

Strawberries and raspberries contain a compound called ellagic acid. They are some of the best cancer fighters Mother Nature ever created. When eating these fruits, this compound enters the bloodstream to help vanquish cancer cells on contact. Also by eating a bowl of oatmeal for breakfast or eating pears you can regulate your cholesterol. These simple foods can help keep your LDL (bad) cholesterol below 130 and HDL (good) cholesterol above 65.

It's also helpful to consume foods that contain soluble fiber (dissolves in liquids), such as beans, barley, oats, peas, apples, oranges and pears. Soluble fiber reduces the absorption of cholesterol from the intestines into the bloodstream. All of this type food shows you that the nutritional value of food is truly important about how to improve your life to a much healthier level of living.

There is virtually a cure or prevention for every disease or illness. So for anyone who has not learned the benefits of healthful eating let me encourage you to start your own education on the subject today. A good way to start finding a lots of good information is surf the Internet. There are medical newsletters you can subscribe to that are published by doctors who believe in natural healing medicine procedures for any kind of illness.

It's sad that most people are not getting honest answers about the proper way to get healthy and fit . It's also concerning to me that people are swallowing large amounts of worthless prescription drugs that are sometimes causing more serious ailments then before they ever started taking them in the first place.

So I guess the only thing to do is to keep preaching good health ideas to people I know and meet. I'll also continue writing articles on many current healthcare issues and submit them to directories. I now have a blog where I write weekly articles on health and fitness and I have published an ebook recently "How to Have a Healthy Life for Sure" which is available on my blog now.

Hopefully someday, with all the information that is available on the Internet, the medical newsletters written by several qualified doctors and even reports written by health professionals about healthy practices, maybe we will eventually make people realize they can truly learn how to cure illness naturally. Then if they do become more concerned about their health, maybe they will start to make some serious lifestyle changes that will help them live a healthier and more productive life.

To your good health,

Sonny Julius

www.AHealthyLifeForSure.com

http://HealthyAsCanBeTalk.blogspot.com

Take Charge of Your Health Today

noreply@blogger.com (The White Dove Partnership) — Thu, 15 Oct 2009 10:44:00 +0000

In most cases, if you have an illness or a disease, it is caused by an unhealthy lifestyle you decided to live with. The facts are that you cannot keep abusing your body constantly and expect to be a healthy person.

There are a few principles you need to follow to get healthy and stay healthy. They include a healthy diet, regular exercise, stress management, weight control, additional nutrients added to your diet daily and also apply mind control techniques.

Adhering to these principles on a daily basis may not guarantee you a perfectly healthy body. However you can usually expect to increase your odds for having a healthy body dramatically if you do practice healthy principles.

It truly bothers me that people are not being educated enough by their doctors or the media about how to be healthy and how to stay healthy. I believe the reason is that greed comes before any interest in a person's overall health condition.

There are so many doctors profiting from people's illnesses and diseases that it is disgraceful. Heart-by passes; hip replacement surgery and cancer surgeries seem to be the most common of all surgeries and the most lucrative of all surgeries.

The industry that benefits mostly from people's illnesses is Big Pharma. It's a multi- billion-dollar industry that reaps huge profits. And worse of all their drugs ultimately do more harm then good.

There are a couple other industries that seem to be profiting immensely from people's illness too. Namely the diabetic supply companies and the scooter companies. There isn't a day that goes by that you see their ads on TV multiple times for these products.

First of all diabetes is reversible. So instead of people having to need these products they need to learn how simple life changes can reverse their disease. I cannot believe the messages these diabetic supply companies have in their ads.

Here's one commercial message I've heard. "Get your free meter and cookbook" --"We do all the paper work for you" -- "Free shipping" and finally "Get your supplies and live life to the fullest" Well if that's a way to live life to the fullest I'm passing that up. I have a better way to be healthy and live my life to the fullest.

The only way to live life to the fullest is get rid of the disease. Start following a healthy routine everyday, which includes a healthy diet and regular exercise. According to the NDIC (National Drug Intelligence Center) insulin resistance is a completely reversible condition and exercise, in particular, can help you accomplish that.

I can't imagine how lucrative a profit these diabetic supply companies are realizing from sales of these products. The ignorance of these diabetics not knowing their disease is reversible is unbelievable. Of course, just like Big Pharma, these diabetic supply companies don't want diabetics to know their disease is reversible.

Now the scooter business is another issue that gripes me also. Even though there might be a few individuals who need a scooter to get around better, I believe most of them don't need it. If they lost a leg in some kind of accident they have more cause to have one.

However those people who are diabetics and have had to have a leg amputated or even those who are obese, were responsible for their own health condition. The thing about it is those scooters are costing the general public an expense they shouldn't have to be responsible for.

The information I hear in their commercial is they get the scooter either free (because they are Medicare qualified) or it costs them very little out of pocket expense. This is not a fair situation for all of us who don't use these scooters. We wouldn't have such a disastrous health care crisis in America if people would learn they must take charge of their health. You are not going to learn this valuable information unless you learn it on your own.

That is why you need to start doing your own research how to get healthy, how to stay healthy and cure illness by yourself. My free 6-lesson ecourse "A Healthy Life For Sure" teaches the principles for healthy living. Sign up today and learn these principles, then apply them and within 90 days you could possibly see a dramatic improvement in your total health condition

To your good health

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

http://Healthy AsCanBeTalk@blogspot.com

What's Happening to American's Health?

noreply@blogger.com (The White Dove Partnership) — Thu, 24 Sep 2009 15:04:00 +0000

The health care system in America is corrupt. That's one of the biggest reasons that so many of our citizens are sick. Now while it's true everyone is responsible for his or her personal health, they are grossly misguided, misinformed and brainwashed.

The responsible parties for not providing the proper education about health matters lies mostly in the hands of our government, the medical community and Big Pharma.

I believe that greed and disregard for the state of a person's health here in America is the biggest reason people aren't being educated how to live healthy. Now many people might challenge me on what I believe, but I'm convinced this is true.

Let's look at it this way. Do you think that doctors and Big Pharma really want you to be a well person? Again people might think this is a despicable remark, but look at it this way. If people were more educated about how to get healthy and how to stay healthy what would happen to the profits of doctors and Big Pharma. I would guess it would cause a dramatic plunge in their profits.

Dr. Joseph Mercola, a well-known physician, who practices natural healing methods in his Chicago clinic, says this. "The American health care system is on life support" He reveals that our health care system costs nearly $8000 a year per American.

It is more expensive by 40-60 percent than health care systems in any other industrial country and totals nearly half the health care budget of the entire world. Now while most people believe our health care system is the best in the world it is not only more expensive but also it lacks any education about prevention. Other countries health care system relies much more on prevention.

Here's the issue. It is not nearly as important to provide universal health care or health insurance to every American, as it is to educate people how to be healthy. What really needs to be done is teach people how to spend more time relaxing; that regular exercise is vital to their health; cooking healthy meals and sleeping better also contributes to having a healthy body.

In addition to that it's getting our people access to healthy food, instead of subsidizing agribusiness that produces mostly junk food. This problem alone is causing people to abuse their body which results in them getting all kinds of illnesses and diseases.

It should get everyone's attention when a celebrity like Patrick Swayze, the beloved actor, dies of pancreatic cancer at age of 57. After a 20-month battle with this cancer, Patrick put his faith in conventional chemotherapy and largely dismissed the ideas that nutrition, "super foods" or alternative medicine might have saved him.

He bet his life on the chemotherapy approach, which seeks to poison the body into a state of remission instead of nourishing it into a state of good health. It's truly a shame that this remarkable man chose to follow this path to treating his illness. But as I said earlier, the influence of conventional medicine and Big Pharma might have contributed to his death.

However he is not the only celebrity to be caught up in this disgusting scenario. In the past year, Peter Jennings, Heath Ledger, Tim Russert, Tony Snow, Bernie Mac and just recently Michael Jackson became victims as well.

This is not the only thing disgusting about the scenario. Neither the medical community nor Big Pharma take any responsibility about these deaths. The blame is always on something else. The excuse is either "the cancer was too far along" or "he didn't fight hard enough".

Those are about the sickest of all excuses I have ever heard. Natural medicine healing have disputed those excuses many times and resulted in miracle cures time after time. So I believe the only way to stop all this nonsense about conventional medicine cures and treatments is people "must" take charge of their personal health if they want to lead a healthy life and extend their longevity.

You "must" become more educated about what it takes to be healthy and stay healthy. Otherwise you could fall into the same trap and could become victims just like these people mentioned My website explains what is necessary to enjoy healthy living. I suggest you check it out now.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

The entire contents of this article are based upon research conducted by the author. This information is presented for educational purposes only. Therefore the reader should be made aware that this information is not intended as medical advice, but rather a sharing of knowledge and information from the research and experience of the author. The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. You and only you are responsible if you choose to do anything based on what you read.

The Controversial Vaccine Discussions Continue

noreply@blogger.com (The White Dove Partnership) — Sun, 13 Sep 2009 15:53:00 +0000

Big Pharma and our government keep the news hot about the upcoming Swine Flu Pandemic. It isn't bad enough that they keep announcing that it is coming; no they have to make it more dramatic almost to a shock point.

They keep announcing the fact that 30,000 to 90,000 could die from it. Hold on now. If they keep up these panic announcements, they could cause people to have heart attacks, strokes or many serious diseases because of the stress that information might cause.

Here's a ridiculous event that took place recently about the vaccine controversy. "Safe Minds" a coalition that was founded to raise awareness, support research, change policy and focus national attention on the growing evidence between mercury and neurological disorders such as autism, was invited to an interview with Dr. Nancy Snyderman of MSNBC.

The interview was to take place in the form of a panel discussion moderated by Dr. Snyderman. However "Safe Minds" declined the interview. It seems that Dr. Anthony Fouci, Director of the Institute of Allergy and Infectious Diseases, and an unnamed vaccine manufacturer were also invited. After much deliberation, "Safe Minds" declined the interview due to concerns with regard to Dr. Snyderman's ability to objectively "moderate" this panel discussion.

The concerns regarding Dr. Snyderman's objectivity center around her historically adversarial demeanor on the topic of vaccine safety. Recently on "MSNBC's morning meeting she made this comment. "This is one time, forget the conspiracies. Listen to our government agencies. These guys are telling the truth. You know there is no conspiracy here folks, just get your damn vaccine!"

Well, I can tell you my friends, if there was ever a conspiracy going on it's between Big Pharma and our government and it is a very disgusting situation. If you believe that Big Pharma or your government is really concerned about the safety of your health you are more foolish then ever. They are only concerned about their own financial interest and nothing else matters.

The safety of vaccines has been one of the most controversial health issues for a long time. But a recent report is a "real shocker". Dr. Wolfgaing Woodag, a German lung specialist, has said that there are many risks associated with the vaccine for the H1N1 virus.

He is concerned because the nutrient solution for the vaccine consists of cancerous cells from animals, and some fear that the risk of cancer could be increased by injecting the cells. He believes the vaccine can also cause worse side effects than the actual swine flu virus.

There are many reports that crop up all the time about the safety of the swine flu vaccine even in other countries as well as the USA. Recently British Health Protection Agency and 600 neurologists, warned to be on the look out for cases of Guillain-Barre Syndrome once the swine flu begins. This became a serious issue years ago during a flu outbreak back then and many victims died from it.

The controversy about vaccines is always a concern with Dr. Blaylock. An article of his recently highlights the many reasons why the vaccine may be far more dangerous than the virus.

He states that the Baxter Companies swine flu vaccine called "Celvapan" uses cultural cells from the African green monkey, which has previously been implicated as having transmitted a number of vaccine contaminating viruses, including the HIV virus.

So we are now down to this. Who are you going to believe? Big Pharma, your government or well-intentioned doctors and scientist who have uncovered the dangers of vaccines through many years of intensive research? These people are truly concerned about the safety of your health. It's really a shame we cannot trust our own government to give us the true facts.

Big Pharma not only has our government in their grasp but even thousands of doctors as well. However I did pick up some good news on the Internet a few days ago. Some survey claimed that 50 percent of doctors and nurses would not be taking the flu shot. Isn't that amazing? But it's good news. It looks like Big Pharma and our government might be loosing some of their grip. Hoorah!

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

http://yourfreedietreport.homestead.com

Band-aid Treatments Don't Cure Illnesses

noreply@blogger.com (The White Dove Partnership) — Sun, 06 Sep 2009 20:43:00 +0000

Many times I have made these statements but I will state them once more.

* No doctor has ever cured an illness or disease

* No prescription drug has ever cured an illness or disease

* The only thing that will ever cure an illness or disease is your own body

Your body was designed to heal its self as long as your immune system is functioning properly and as long as you don't abuse it but instead keep it healthy.

But you see what happens folks, after you visit a doctor, you leave there many times with a prescription in hand or with another appointment to discuss surgery. Whatever your illness might be, this is generally the routine that plays out in doctor's offices all over the world. A prescription drug is nothing more than a Band-Aid treatment for whatever ails you. Even surgery most times is nothing more than a Band-Aid treatment also.

While there are some doctors, like naturopaths or holistic ones who treat patients with alternative or natural methods, the typical conventional doctor treats patients with prescription drugs most of the time.

The problem with Band-Aid treatments is your illness or disease is never cured. It just goes on and on and many times gets even worse. I have friends with illnesses that have been going on for years and years.

One friend in particular has had a severe heart condition for twenty five years. He has had numerous autoplasty procedures done and his condition is probably worse now than ever before. It is hard for me to realize why a person continues to visit the same doctor year after year but his health condition is never improved. It is nothing more than "insanity" for a person to continue this routine for all this time.

Here's a good definition of " insanity." It goes like this: "If you continue to do what you have always done, you will continue to get what you have always gotten." The real sad story about conventional medicine is there is usually only "Band-Aid" treatments for whatever is ailing their patients. It's is like a "drive thru" business. You sit in line, when the person in front of you moves up, you then move up.

Then you tell your short story to the doctor who is in a hurry to get to the next patient. If you are lucky your visit may last then minutes. Now you either leave with no reason what is causing your health problem or you leave with a prescription or an appointment to discuss surgery.

Now I know there are exceptions to this scenario. There are some doctors who really care but unless it is a naturopathic or holistic doctor or one who is educated in nutrition you can bet you are going to get the same old "Band-Aid" treatments that most conventional doctors adhere to.

You see, my friends, unless you apply methods to enhance your own immune system, all other treatments fail to address your health condition properly. "Band-Aid" methods not only don't solve your health problem, or enhance your immune system, in most cases, they make matters even worse.

It's true that prescription drugs can be a serious threat to your entire body including your immune system. When you deplete the functioning of your immune system you really got horrendous health problems. The immune system is a massive accumulation of many organs and cells. Some of the major organs are: Bone Marrow, Thymus, Spleen, Lymph nodes and several cells.

In addition to those organs and cells, you also have the tonsils and the appendix. Now these are two critical organs of your immune system. Here is a shocking situation you might like to know about. If you ever had either one of these organs removed it's equivalent to tossing out your smoke detector because it is making too much noise.

Here's what immunologists tell us. Under no circumstance should you tonsils be removed because they are your first defense against disease and the only defense against the poliomyelites virus. But still over a million tonsillectomies are performed every year.

In some states removing the appendix is required by law if the lower abdomen is opened. All surgeries depress the immune system. The greatest cause of death following a successful surgery is a secondary infection. With a depressed immune system, secondary infections are deadly.

So now I hope you are able to realize that Band-Aid treatments, such as prescription drugs and/or surgery can be very life threatening. Get smart, learn that the safest and only treatments for any illness or disease is strictly alternative or natural remedies and your odds of extending your longevity will be much greater.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

http://yourfreedietreport.homestead.com

Parents-Monitor Your Children's Diet

noreply@blogger.com (The White Dove Partnership) — Sun, 30 Aug 2009 19:28:00 +0000

In this day and age, the diets of most children are usually atrocious beacuse many of them eat junk food regularly. The fast food industry's food is destroying many young people's health. It's a very serious issue and parents need to know just how serious it really is. Now the diets of many adults are also affected because even they frequent the fast food restaurants too often. It is not unusual for parents to pick up fast food and bring it home for the evening meal.

Last year Americans spent about $115 billion on fast food, more than on higher education, personal computers or new cars. Since the economy has worsened it has been a real boom for the fast food industry, John Barney, president of Crown Point based Barney Enterprises, said as the economy plummeted, fast food restaurants have seen rising sales.

Sales at his four Northwest Indiana Wendy's restaurants were up 4.5 percent during 2008. McDonald's saw its U.S. sales increase 5 percent in 2008 compared to the previous year. Burger King saw it's revenues for the second quarter of 2009 increase 3 percent compared to $613 million in the comparable period of fiscal 2008.

Now not only is the fast food itself a real hazard to a person's healthy but the soft drinks they sell is also a grave concern too. For every soft drink or sugar-sweetened beverage a child drinks everyday, their obesity risk appears to jump 60%. About 65% of adolescent girls and 74% of adolescent boys consume soft drinks daily.

A group of organizations from 20 different countries has issued a public call for soft drinks giants like the Coca-Cola Company and PepsiCo to halt all marketing of their product to children. In addition, the companies have been asked to prominently label the front of all beverage products with the number of calories per serving, and to limit their sponsorship of sports and health programs to blind trusts over-seen by governments.

Parents, listen to this rather simple suggestion. There is absolutely no reason your kids should be drinking soda. They absolutely should be drinking none, period. The elimination of soda pop is one of the most crucial factors in the health problems people suffer. The average girl has one ounce of pure sugar and a boy has two ounces of pure sugar everyday from soda. That is nearly 50 pounds of sugar every year just from soda, and this is "average". Some kids will even be drinking more than this.

You see what happens here is if kids drink all that sugar the appetite is relatively suppressed for nourishing foods like vegetables and that results in nutritional deficiencies. This is only part of the damage all that sugar can do. Now if you say, "But my kids drink diet soda." So you think that's safer? Well let me tell you this, that is likely far worse. Why? Because diet drinks contain "aspartame". If that's not familiar to you, it's a chemical sweeter, and it can eventually be deadly. (I'm not kidding.)

This is not the only thing to be concerned about fast food and drink. A food product enhancer is another culprit to void like the plague. It's called MSG (Monosodium Glutamate) and its sole reason is to enhance the flavor of any food. Several of McDonald's recipes include MSG in their products; in particular their French Fries. Let me tell you why you should be concerned. Studies have indicated that MSG can cause severe allergies and even brain damage. Recently there was a Japanese researcher suggested that consuming too much of MSG could make you go blind.

So parents, you not only need to monitor your children's diet but also you own as well. Even many processed foods contain this dangerous product too. Isn't it remarkable that the FDA who is supposed to regulate our food and drink industry seems to turn their heads and forgets about what their job really is? That's protecting our lives. You wouldn't think that they believe industry profits are more important than the nation's health, would you? I know what I believe and I get real disgusted when I don't think government acts in our behalf.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

Big Pharma, Government and Your Health

noreply@blogger.com (The White Dove Partnership) — Sun, 23 Aug 2009 21:00:00 +0000

If you are taking prescription drugs and believe they will cure you illnesses you are a foolish person. If you also believe that government agencies will protect your health if a certain drug causes extreme harm to your body, you are in for a great surprise too. This is not just my opinion; it's also the opinion of a well-know medical doctor by the name of Joseph Mercola, who practices alternative medical procedures at his Chicago clinic.

Here's what he says, "Believe me folks, the drug companies are not your friend. They could care less about your health. Their main concern is corporate profits." He is also very concerned about the conflicts of interest between some members of Congress and Big Pharma.too

It seems that this could be a troubling issue for all of us. Prescription drug prices and benefits are among the hottest political topics and many members of Congress also have another reason to keep their eyes on pharmaceutical companies.

You see there are senators, and House members and their families that own tens of millions of dollars in stock in drug manufactures. So profits for these manufacturers could rise or fall depending of what kind of actions Congress may take.

Now while these legislator's stock holdings are perfectly legal it does create some real concerns for many watchdogs and public policy experts. Here's a few of those legislators who own stocks.

Representative Robin Hayes, a Republican of North Carolina is one of the wealthiest members of Congress and owned more than $11 million in drug stocks on December 31, 1999.

Representative Jim Sensenbrenner of Wisconsin owned shares worth $2.2 million to $7.1 million in five drug companies. He is the ranking Republican on a Judiciary subcommittee that often reviews patent legislation that can benefit name brand drug companies.

Senator John Kerry, Democrat from Massachusetts sits on the Senate Commerce Committee that likely will have a role in shaping any Medicare drug package. His wife Teresa, a Heinz family heiress owns shares in eight drug companies worth $2.1 million to $4.2 million.

In addition there are also more than half of the experts hired to advise the government on the safety and effectiveness of medicine that have financial relationships with the pharmaceutical companies. These experts are supposed to be independent, but USA Today found that 54% of the time, they have a direct financial interest in drug or topic they are asked to evaluate.

There are about 300 of these pharmaceutical experts on 18 advisory committees who make decisions that affect the health of millions of Americans and billions of dollars in drug sales. So with all this conflict of interest going on every day in the pharmaceutical world, we should be greatly concerned how safe and reliable prescription drugs are for everyone.

Many naturopathic and holistic doctors and even physicians who practice natural and alternative medicine are appalled how many of their fellow doctors are swept into the idea of prescribing drugs for any illness of their patients.

Dr. Joseph Mercola, like many other doctors who practice his type of methods know the extreme dangers of prescription drugs. They are very concerned that members of Congress do not push for more stringent regulations for drugs.

Of course now we know the answer why nothing is done about more regulation of drugs. If you have stock worth millions in those companies why would you want to do anything that would cause any disruption to your investments?

With all the reports of how dangerous and life-threatening prescription drugs can be it really bothers me that there aren't enough Congressmen to finally insist on more investigation and regulation of the industry. It's been proven many times that prescription drugs not only cause many serious health conditions but also thousands and thousands of deaths too.

What will it take to change all this? Will there have to be millions of cases of these serious health conditions, instead of thousands of cases, to finally erupt until something is done about it? I believe stronger public opinion about this serious health issue could be the answer we need to solve this problem. Why not be one to voice your opinion now?

To your good health,
Sonny Julius
Sonnyj@theSunnySenior.com
www.AHealthyLifeForSure.com
http://yourfreedietreport.homestead.com

Take Charge of Your Health or Suffer

noreply@blogger.com (The White Dove Partnership) — Sat, 15 Aug 2009 15:59:00 +0000

The information we hear about O'Bama's health care system is confusing and not trustworthy. Both the Democrats and the Republicans blame each other for false information.

The truth of the whole matter is, whom do you trust? As long as I have lived I don't remember a more controversial subject than this one about an issue like the new health care proposals.

I received an email recently that was supposed to spell out the details of a bill that the House had passed before they left on vacation. The contents of their proposals were shocking to say the least.

Now that Americans are revolting about those issues in town meetings, the Democrats are saying these proposals are not true. Who is right, who is wrong? This is the typical response you get from politicians all the time no matter what the issues are. You don't know whom to believe.

But here is an even more disgusting situation. Nancy Pelosi, the U.S.House majority leader, says anyone who disputes the new healthcare bill is "un-American". Wait a minute Mrs. Pelosi, who is "un-American"? It's sounds like you are the one who is "un-American," Mrs. Speaker of the House. Doesn't the Constitution of the United States say we have the right to disagree? Have you read it lately?

Here's something else that concerns me greatly too. President Obama as well as Mrs. Pelosi says a health care bill will be passed no matter whether the Republicans support it or not.

Hey, Mr. President let me ask you. Does it matter if you completely satisfy the majority of our citizens as long as you get what you want? You just got to fulfill your campaign promise no matter what the majority of American wants, huh?

Besides the controversy over the health care bill, we will soon be facing the controversy over the swine flu vaccine hoax. That issue is heating up every day and you can bet it will reach a real crescendo by the time September rolls around.

Of all the health issues facing us today the swine flu situation is of the most concern to me than any other serious health issue we have facing us. What really bothers me is vaccinating the nation's children with no regard to what the outcome could be. Hundreds of doctors, medical researchers and many others warn that these vaccines are dangerous and not even effective for combating the flu. Yet government is demanding there will be mass vaccinations.

Public opinion is growing among those parents and even many adults who do not support this course of action. If children especially happen to suffer some adverse effects from this vaccine or even die, you might expect some massive and violent revolts to take place.

In all my years on this planet, I can't remember these kinds of issues being so explosive. How long do you think you can suppress people's constitutional rights before they get so angry that they might decide to bear arms just to get these issues settled once and for all?

Maybe it is already getting to reach a climax when you hear people complaining that this is like a "Gestapo state" or when someone is drawing swastikas on congressmen's signs. I appeal to you; "Mr. President and Congress" don't ignite the fire any more than you already have. It could explode into more violent situations than you would ever believe.

Citizens, listen up. Here's what I believe you should be aware of. If you don't take personal charge of your health you will suffer because neither the government or Big Pharma is going to help you get healthy or stay healthy. The real truth of the matter is they are more likely to cause your health to be destroyed.

Now why would you listen to me instead of listening to your doctor or Big Pharma? Here's why. For over five years, I have researched the Internet, naturopathic and holistic doctor's newsletters and special reports and found about all the merits of alternative and natural healing methods.

I can assure you that by using these methods to develop a healthy body and mind, your odds of achieving total wellness will increase more than using conventional methods to cure your illnesses.

My website explains the many methods for achieving a healthy body and mind. They are simple methods and safer than any conventional methods for resolving many health issues.

You will learn by visiting my website how you can finally enjoy life so much more by developing the healthiest body and mind you have ever had.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

Your Body - A Miraculous Healing Machine

noreply@blogger.com (The White Dove Partnership) — Sat, 08 Aug 2009 19:42:00 +0000

Here are some amazing facts:

* No doctor has ever cured an illness or disease

* No prescription drug has ever cured an illness or disease

* The only thing that has ever cured and illness or disease - is "your body."

Yes, it's true your body is a miraculous healing machine. However there are some things you must do for your body to be able to do its job of healing. The secret is that your immune system, which is one of the most vital parts of your body, must be operating at full capacity.

Since your immune system job is to defend your body against all kinds of illness and diseases it must be in a healthy condition all the time.

Now to help make that happen here are the six most vital steps you should initiate every day.

1) Eat healthy food

2) Exercise regularly

3) Manage or eliminate stress

4) Maintain a healthy weight

5) Add additional nutrients to your body daily

6) Learn about mind control

Once you have decided to maintain a healthy body by following the first five guidelines, than you should learn how to apply step six, mind control.

There are thousands and thousands of stories, maybe even millions of stories whereby people healed themselves by applying certain mental exercises and rid

their body of a certain illness or disease.

As a matter of fact, people have even used mental exercises to not only help cure illnesses, but they have also used mental exercises to solve all kinds of other problems in their lives too.

Jose Silva was among the most recognized person in the world of teaching mind control methods. Mr. Silva passed away years ago but his daughter and son continue to offer seminars and home study lessons on mind control methods.

It's rare to ever hear a doctor endorse this kind of practice. So what happens when a doctor diagnoses someone's disease as being terminal and then telling them they only have so many months to live? Well you can imagine it's very shocking to the patient.

Of course many positive minded persons have rejected that kind of diagnoses and decided to take charge of their personal health and eventually healed themselves.

Just recently I was being interviewed on a Blog Talk Radio Show. During the interview I mentioned my Six-Lesson Ecourse "A Healthy Life for Sure." When I mentioned the Jose Silva Mind Course the hostess Darlene Siddons ask me to explain it further.

After I had concluded my explanation of the Silva course she commented that she was a believer in this type of mental conditioning and had used such a method to cure her serious health problem.

The next day I called Darlene to ask her if she would share her health problem story with me and she agreed she would. She also agreed I could share her story with others too.

So here is her reply and the fantastic story about her amazing life.

Hi there,

No I don't mind telling any of my "stories"…. First off when I was 4 I got polio and until I left my parents home I was immersed in the medical field…. Of course this was long before I was on the path I am on today…. So at that time I basically took that health issue into my own hands then and haven't been to a doctor for that issue again….. and of course done just fine….

Then about 6 years ago or more I was diagnosed with breast cancer and they wanted to remove that breast…. I have no issue with losing a breast, but besides that and everything the medical community wants to "do" with th…at, I wanted no part of it…. So this happened in October and I told them that I wasn't going to put my family/friends through that during the holiday season and I told them I would see them after the first of the year…… then I went home and told everyone at work/home/friends/family etc etc the diagnosis and that it wasn't open for discussion and then I went on about my life and intended to heal it before the first of the year…. I laughed and pictured pac men eating the cancer, didn't dwell on it….

And definitely didn't talk about it with anyone including myself…. I pictured myself completely healthy and cancer free…. When I went back in January for the final tests and to schedule surgery it was all gone…. The doctor said…. I have never misdiagnosed something this wrong… and I told her she didn't…. I healed it…. Of course she rolled her eyes…. And sent me home….

I also don't take any prescription drugs and very little over the counter other than supplements of all kinds depending on what I need them for….. I eat healthy, used to be organic, but right now I am giving my body instructions to remove the toxins as needed from the regular produce as my budget is such that organic is a luxury….. this to shall pass!!!

I use a walker to get where I want to go, but I am not the walker and the walker isn't me, it is just something I use….. and it is amazing how many people have said to me that they don't even see the walker when they see me… I do my own housework, gardening, shopping and travelling…… I am 67 years young….. and I love my life and any "challenge" that comes my way is a gift…. And I treat them that way…..

What brought me to my knees and on this holistic path was a drinking issue and I have now been sober for 23 years and all of this etc is on my website under Wise Woman Teachings…..my whole story is there…. I am also an incest survivor and recovered from inner child issues…. I AM A MIRACLE and have taken my life and health into my own hands…

Now I bet you didn't think there was going to such a story.

Thanks for asking!!!! And giving me the opportunity to share this with you…

Namaste,

Darlene

My last comment. Doctors take notice, don't ever tell your patient that they only have so many months to live, send them to my website where they can learn about mind control to solve their health problems.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

MSG - A Silent Killer in Food Products

noreply@blogger.com (The White Dove Partnership) — Sun, 02 Aug 2009 18:33:00 +0000

There is a product added to enhance taste in foods, called MSG, better known as "monosodium glutamate." It's a food product that is worse than alcohol, nicotine and drugs for damaging your health.

Yet what is truly disturbing to me is that the FDA has called it "safe". Here again is the agency that is suppose to protect our health and approving a food product that has been proven even "deadly" in some instances.

The problem is the regular media is not making the public aware of the danger of this "killer product." The only way the average person would even know about this danger is they would have to pick it up on the Internet.

The few of us who publish newsletters, write articles or have blogs are generally the ones who can inform the general public about these health hazards. There seems to be more and more things today that are adversely affecting our lives, but only a small amount of the population seems to know those things.

Now just to show you how hazardous this MSG product really is to your health here is what has been found. It's been linked to Alzheimer's disease and Huntington's Chorea. (A central nervous system movement disorder which is extremely disabling for its sufferers)

Many other adverse health effects that have been linked to regular consumption of MSG are:

* Obesity

* Eye Damage

* Headaches

* Fatigue and disorientation

* Depression

MSG consumption has also involved symptoms such as:

* Numbness

*Burning Sensation

* Tingling

* Facial pressure or tightness

* Chest pain or difficulty breathing

* Nausea

* Rapid heartbeat

* Drowsiness

* Weakness

Now the really troublesome thing about this product is it goes under many other names besides MSG. It's a long list but I'll be glad to provide it to you if you will just email me and put "MSG in the subject line.

Besides avoiding processed food in your typical grocery there are other places to avoid also, that's fast food restaurants. All of them are to some degree adding MSG to their food.

For instance at McDonald's, a close reading of a list of their classic recipes from the 50's through the 70's reveals a disturbing amount of MSG in their products has caused much controversy.

Even today MSG is still present in some form in their products: They include Grilled Chicken Filet, Sausage Patty, French Fries and even their diet soft drinks too.

What should really shock you is to know that MSG can actually cause many of your brain cells to die. Whew! That is scary.

Another disturbing factor is the concern of a new mom baby's health. You see if the mother isn't able to breast-feed her newborn child, she should stay away from formulas, because many of them contain MSG. Her best choice should be feeding raw milk to her baby.

Why is it that living a healthy life here in America has become such a chore? Well here are a couple of reasons.

* Manufactures of food products, which includes not only processed food but also meat, poultry, fish and just about any food product, seem to only think about their provide margin and not people's health.

* The FDA's responsibility to make sure all food products are safe is the biggest joke in Washington. I wonder why this is happening? I think I know why it's happening but if I revealed what I think I might be silenced.

So the only real course to follow is to be sure you know what you are eating and make sure you take charge of your personal health yourself. That's the best information I know to give you and that is actually what I do.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

Parents - Protect Your Children's Health

noreply@blogger.com (The White Dove Partnership) — Mon, 27 Jul 2009 00:13:00 +0000

As a senior citizen I have empathy for patients who have the challenge of raising children today. I hope you are taking this challenge as seriously as I would if I still had children to raise.

Besides the doctors wanting to inject your children with harmful vaccines and have them take dangerous prescription drugs the fast food industry has also convinced them that their food is what they should be eating for their daily meals.

The medical community believes every child from birth on into their teen years should be vaccinated with a long list of vaccines. Now the news is reporting all school children will be required to take the new swine flu vaccine when school starts again this fall season.

Whether you realize it or not these are situations you need to take charge of now before your children grow up with some serious illnesses or diseases.

Let's talk about the vaccine issue first. There is one very reputable female doctor who is strictly opposed to vaccinating children and even adults too. Dr. Sherrie Tenpenny has been fighting this issue for a long time. She is a doctor of Osteopathic Medicine and is a licensed medical doctor. In addition to comprehensive medical school training, including obstetrics and surgery, she added extra training in the musculoskeletal system and can perform osteopathic manipulation.

Here's some of her many positions on all vaccines:

* Vaccines are not responsible for eradication of diseases, even polio and smallpox

* Vaccines have not been proven safe

* When a vaccine is called "effective", it is not the same as being "protective."

*Vaccines are not "relatively harmless". Tens of thousands have been injured and have died, as a result of vaccination

Here's a strong recommendation she makes for protection:

* Stock up on Vitamin D3 (3000 IU per person, Vitamin A, Vitamin C and homeopathics for the flu.

Now the fast food issue is just as bad if not worse than the vaccine issue. Not only does this industry help to create obesity but is also helps create many other serious health issues as well. So let's talk about your responsibility as patients. Do you cook healthy meals for your family regularly? Or do you make it a practice of either eating out at these fast food restaurants or picking up some processed food products at the grocery to bring home and microwave?

Oh! You say you are too busy to cook healthy meals regularly? Well if that's true, it's a poor excuse. Is it more important for your convenience or is the health of your family more important? Let me tell you this, when my wife and I were raising a family many years ago, she cooked healthy meals regularly. Even though she was a working mom and wife she found a way to do that.

Long before microwaves were known, she either scheduled meals to be timed cooked in a crockpot or the oven. Sometimes she may even wait until she got home to cook our meals.

If parents don't start taking serious steps to protect their children from ingesting fast food, their children are going to be very susceptible to some major diseases in a very short time.

Now I know that once a child gets into their teen years and is driving a car, it's hard to know where they are going to eat when they are out with their friends. So the only way you combat that is with educating them about the hazards of fast food.

I'm sure even parents don't know the hazards of eating fast food. Here are a few things that might get your attention:

Fast food has high amount of calories, saturated fat, sugar, sodium, carbohydrates and proteins.

Trans fat (The worst of all fats) is present in these foods:

* KFC chicken potpie has 13 grams

* McDonald's large french fries has 8 grams

* Dominos garlic dipping sauce has 7 grams

Here is some information on Calories:

* McDonald's Deluxe Breakfast contains a grand total of 1220 calories, 550 of them from fat, including 17 grams of saturated fat.

* KFC mashed potato bowl with gravy contains 690 calories and 31 grams of fat, nine of them saturated fat.

* Pizza Hut stuffed crust meat lover's pie. 2 slices with stuff you with a 1000 calories, 82 grams of total fat, 22 grams of it saturated.

Well, there you have it parents. If a little bit of this information didn't shock you enough to protect your kid's health, I suggest doing some serious research on your own. I guarantee you if you will get real concerned about researching health issues, you will find even more shocking evidence of what people and industry in this world are doing to your kid's health.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com

The information provided in this guide and on this site is neither intended, nor should it be taken, as medical advice. It is provided solely for informational purposes. The author and publisher is not a doctor. You should always consult your doctor for professional medical advice.

Get Ready - Here Comes the Swine Flu

noreply@blogger.com (The White Dove Partnership) — Mon, 20 Jul 2009 00:18:00 +0000

The news media is beginning to crank up the swine flu story once again. At least by September this news will be a top news story. So instead of doing nothing and waiting to be vaccinated here's what you need to do. Make sure your immune system is ready for it's defense against it.

The ways to enhance your immune system's capabilities is by making sure your daily diet is as healthy as it can be; initiate an exercise program; manage or eliminate stress; make sure you have a healthy body mass; add additional nutrients to your body every day and finally become familiar how to adopt mind control procedures.

Initiating all these procedures will enhance the performance of your immune system which will defend you against the flu bug. Don't panic and don't follow the advise of getting a flu vaccine, it is useless and could expose you to dangers you are not even aware of.

The news media along with government, the medical community and Big Pharma are masters of convincing you into believing a flu vaccine is your only defense. I really get emotionally upset and angry that they have so much power to persuade the public to take their advice.

Now I can hear people saying, "What credentials do you have to convince anyone that they should follow your advice?' Well it isn't my credentials but the credentials of the people I have researched. In the past five years I have spent hundreds of hours researching the real truths of the medical world. I have been enthused at times what I have found and other times shocked at what I have learned.

I have been enthused to learn that there are safer ways to cure and even manage health problems. I have been shocked to learn natural healing methods are not broadcasted and many times even subdued in the regular media.This information that I have uncovered comes from naturopathic and holistic doctors or conventional doctors who are well educated in nutrition and alternative methods of healing.

These practioners have been disgusted with their fellow doctors methods of handling their patient's illnesses and diseases. The typical medical schools do not teach these alternative methods. They only teach doctors to prescribe drugs to treat their patient's illnesses.

You may be interested to know what happened during the now famous flu hoax in 1976. Many people remembered this massive campaign and exactly what happened at that time and it was shocking news.Within a few months after people were vaccinated claims totaling 1.2 billion had been filed by victims who had suffered paralysis from the vaccine. The vaccine was also blamed for 25 deaths.

Then it was reported that several hundred people developed crippling Gullain-Barre Syndrome after they were injected with the flu vaccine. Even healthy 20-year olds ended up as paraplegics.

But surprisingly no swine flu pandemic ever materialized and more people died from the vaccine than the swine flu.

You may also remember when President Bush said that two million Americans would die as the result of the bird flu. In 2005, in 2006 and again in 2007 those fears were exposed as little more than a cruel hoax. It was designed to instill fear and line the packets of various individuals and industry.

Here's the current state of the recent swine flu spread. As of June 12, 2009, 74 countries have officially reported 29,669 cases of influenza a (HINI) infection and only 145 deaths in the entire world from this illness. The U.S. has had 13,217 confirmed cases and 27 deaths. Mexico has had less cases but still has the majority of deaths at 108.

Now while it's a shame that those people died from the flu, it's hardly a catastrophic event. So to sum up all this nonsense, here's the decision you need to make for your self about the upcoming flu season.Whose advice will you follow?

Will it be the government who recommends what you should do about the flu or will it be the idiotic advice of Big Pharma and the medical community.or will you believe the the advice of the credible doctors I mentioned who also believe it just another one of those flu hoax.

I know which advice I'm listening to. I'll be following the advice of those credible doctors. But then I'm always conscious of being prepared and making sure my immune system performs to a high degree all the time.

To you good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AHealthyLifeForSure.com

The information provided in this guide and on this site is neither intended, nor should it be taken, as medical advice. It is provided solely for informational purposes. The author and publisher is not a doctor. You should always consult your doctor for professional medical advice.

Drugs to Enhance Performance is Disastrous

noreply@blogger.com (The White Dove Partnership) — Sat, 11 Jul 2009 15:12:00 +0000

This statement became so true this week because of the death of Michael Jackson. Why anyone needs drugs to make it through life in any endeavor is something I find hard to understand.

However there are millions of people who have a drug abuse problem besides Michael Jackson, and the problem is getting worse every day. There are safer ways to handle challenges and difficulties in life besides having to resort to taking drugs.

Of course most people don't hear about alternative methods rather than taking drugs. The news media is so influenced by Big Pharma the average citizen never thinks about other methods of dealing with challenges in life.

It's hard for me to understand why people want to abuse their body by taking drugs or any kind of stimulants. Here's the way it seems to be with many people today who are trying to solve their various problems and discomforts:

* They can't sleep, so they take a pill
* They got a headache, so they take a pill
* They are highly stressed, so they take a pill
* They got a pain somewhere in their body, so they take a pill

With some people this same routine goes on day and night, week after week, month after month, even year after year and all of a sudden, POW! Something inside their body explodes. Now they have a heart attack like Michael Jackson or they develop a serious illness or disease and they wonder why is this happening to me?

Here are just a few other common side effects you may eventually experience too:

* Drainage, crusting or oozing of your eyes or eyelids.
* Swollen, black or "hairy" tongue
* Purple spots on your skin
* Blue lips or fingernails
* Paralysis
* Liver damage
* Kidney damage
* Blood clot in your lung
* Congestive heart failure
* Bleeding that will not stop
* And many more

Is it really worth taking medication if the cure is worse than the illness or disease? I sure wouldn't think so but I have friends and family who do.

Here's something else very important to think about also. Much of the problem would be avoided if you found a doctor who uses drugs only as a last resort.

If you find you fortunate enough to find a doctor who practices natural healing methods to cure your illness or disease you will be much better off that taking any drugs. There seems to be more of these types of doctors available today than ever before.

One way to find one of these types of doctors is to ask the people who own or work in health food stores. They are usually aware of them. However I would ask more than one of these people before you make a decision to visit one of them that they recommend.

Now if you don't think it is always necessary to be treated by one of these types of doctors let me warn you how very important it really is.

You may not be aware of this but if you rely strictly on a doctor who only prescribes prescription drugs for your ailment you could be in for a rude awakening.

You see not only are prescription drugs side effects alarming but also because of other medical errors doctors make, 250,000 Americans die every year because of them.

Many intelligent and talented people's lives could be saved if they only got the true story of how to truly live a healthy life. But there are sources that practice greed and only care about bottom line profits instead of other people's health and welfare. You may think that's a very crude statement but it is actually true and there is plenty of proof to back up that statement.

It seems the only way to get the true story about developing a healthy lifestyle is to listen to health researchers such as me and thousands of others who spread the same type philosophy.

As long as I'm physically and mentally able I will continue to publish all the findings I have found about natural healings. You will be able to find this valuable information on my website, blog and articles I write and submit to all kinds of directories.

You can also find plenty of valuable and reliable information about health and fitness on the Internet too. Start searching and you will be amazed what you find that is honest and true.

To your good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AHealthyLifeForSure.com

The information provided in this guide and on this site is neither intended, nor should it be taken, as medical advice. It is provided solely for informational purposes.
The author and publisher is not a doctor. You should always consult your doctor for professional medical advice.

Obama's Health Care Plan is Useless

noreply@blogger.com (The White Dove Partnership) — Fri, 03 Jul 2009 19:19:00 +0000

The health care plan that President Obama has propossed will do nothing to solve our health care crisis. All the plan will do is help those who now have sickness or diseases to help them pay for their treatment and prescription drugs.

Now you might say well that's what it should do, doesn't it? Well you are right it will help do that but that doesn't solve our health care crisis. The only thing that will finally solve that problem is education.

What I mean by that is you need to teach people what they must do to be healthy and stay healthy. My proposal is to establish health learning centers in various cities all over the country.

In those learning centers people would learn about healthy diet procedures, proper exercise, weight control, stress management and mind control. The staff that would run these centers would be people who would be highly qualified to teach the various methods of good health care practices.

I know however that this is probably a proposal that will never come about because of such strong resistance from Big Pharma, the medical community and even Congress. It semms the biggest reason it won't is because creed is more important to them our citizens health condition.

I become very angry and saddened that this kind of attitude has become part of our culture today. As a senior citizen I can remember in the past when the government and the medical community were more caring then today. As for as Big Pharma their existence was barely known.

Just yesterday, July 1st, I watched President Obama's address at the town hall meeting in Annandale, Virginia. I usually don't listen to any of his rhetoric because he is just like the typical politician that, I don't believe, has the interest in our beliefs at heart.

However I turned on CNN while I was having lunch to see what the latest news was and they happened to be carrying this town hall meeting.

After listening for a while, I was about ready to turn off the TV, when he was ready to open up questions from the audience. What really caught my attention was a lady in the audience who they had given a microphone to ask a quesstion.

With tears in her eyes and difficulty talking she relayed to the President her sad story about her sickness and her inability to pay for her medical insurance or doctor visits. I never really heard the seriousness of her ailment because she was so distraught she had difficulty talking clearly.

Then Mr. Obama had her come closed to him, hugged her and assured her that her problem would be taken care of by his illustrious health care plan. His remarks even made me sick at my stomach because of the great things it will do for everyone.

His ineffective health care plan is no more than a band aid treatment for her ailment or anyone else which is the same kind of band aid treatments anyone gets from their doctor and Big Pharma every day..

According to her, whatever her ailment was to begin with, she now has other ailments to contend with which are bigger problems than the ones she started out with.

So here is just one person in several million who are crying out for solutions to their health problems and still not getting the right answers to solve them. And as I previously stated health education is the only answer to solve people's illnesses and diseases.

Since I believed the government, Big Pharma or the medical community will never help solve this gigantic health crisis, me and many others who preach alternative healing methods are left with the duty to spread their beliefs far and wide.

I can tell you this, I will never quit preaching my beliefs as long as I am physically and mentally able to do so. It's my strong passion and I spread my beliefs in my website, my blog, my 6 lesson ecourse and many articles I write and submit to directories.

Just recently I heard Mr. Obama say that because Big Pharma is interested in his health care plan, they are willing to invest $80 billion to support it. I find that real interesting. Do you believe that they are really interested in solving America's health problem or is their interest in what they might get in return for their investment?

I know what I believe - what do you believe? I would be interested in your comments.

To your good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AHealthyLifeForSure.com

The information provided in this guide and on this site is neither intended, nor should it be taken, as medical advice. It is provided solely for informational purposes. The author and publisher is not a doctor. You should always consult your doctor for professional medical advice.

Fast Food - Hazardous to Your Health

noreply@blogger.com (The White Dove Partnership) — Sun, 28 Jun 2009 20:41:00 +0000

Fast food restaurants are getting a boost from the poor economy and that is a real shame. Why would I say that? Because of all the industries that don't need a real boost in income the fast food industry certainly should not be the one to benefit. Their food is hazardous to your health and is responsible for many illnesses and diseases.

The overall picture of our nation's health is already a horrendous one. People are ruining their health by eating fast food and they either don't realize how bad it affects their health or they really don't care what happens to them as long as they enjoy eating this type of food.

Here's the real story you should know:

* Fast food contains high amount of calories, saturated fat, sugar, sodium, carbohydrates and proteins.

* Trans fat (The worst of all fats)

       KFC chicken potpie has 13 grams
       McDonald's large french fries has 8 grams
       Dominos garlic dipping sauce has 7 grams

* Calories

McDonald's Deluxe Breakfast contains a grand total of 1220 calories, 550 of them from fat, including 17 grams of saturated fat.

KFC mashed potato bowl with gravy contains 690 calories and 31 grams of fat, nine of them saturated fat.

Pizza Hut - Stuffed Crust Meat Lover's pie. 2 slices will stuff you with 1000 calories. 82 grams of total fat, 22 grams of it saturated.

This is just a small sampling of the what these types of foods can do to harm your body. Even though it's bad enough that adults are consuming these types of food we all should be even more concerned about our children's eating habits. In the past 30 years the percentage of overweight children has more than doubled.

And to add to that 67% of urban children watch 2-4 hours of television a day, with 40 -80 commercials. Of these many commercials you can bet many of them are for fast food, sugary drinks and whatever else is bad for them to consume. Last year, Americans spent about $115 billion on fast food, more than on higher education or personal computers or automobiles.

So here is how the poor economy is helping the fast food industry. Two of the biggest, McDonald's and Burger King are enjoying sales increases. McDonald's saw its US sales increase 5% in 2008 compared to the previous year. Burger King saw its revenue for the second quarter of fiscal 2009 increase 3 percent compared to $613 million in the comparable period of fiscal 2008.

Now it seems the casual and fine dining restaurants are trying to woo back customers with special discount menus coupons and other promotions. You may have seen where Denny's offered a free breakfast to all customers in February of 2009. The reason people are courting the fast food industry so much is because of the price of a meal is less than any casual or fine dining restaurants. Not only that, cooking at home seems to be such a chore for whoever cooks the meal today that they rather eat fast food. instead.

If people do eat at home it still means many of them are stopping at the local grocery, buying a processed or frozen meal and then taking it home and popping it in the microwave to cook in minutes. There are really two big problems with this kind of thinking too. The microwave is known to be a very unhealthy way to cook, the processed food meal is just as many times as bad for you as fast food.

Because of the fact that we live in such a fast world today, that is people don't take the time to cook healthy meals today. However if they would stop and think how they are abusing their body and their children's body maybe it would make a stronger impression on them. There is such a thing as crockpot cooking or even timed cooking in the oven or on the stove. Food prepared ahead of time and then planned to cook either one of these ways is the healthier way to go. Many years ago when fast food wasn't even heard of much and when my wife and I were both working that's exactly the way she cooked back then. As a matter of fact, even today, she prepares and cooks many meals in a crockpot or oven.

If people don't start taking better charge of their health they will soon be sorry because of it. They will be faced with some serious illnesses and diseases. Then life won't be so pleasant anymore. They will probably wonder why all of a sudden this is happening to them. Think about this seriously my friends. Life is more fun when you are healthy. Believe me, I know since I'm a pretty healthy senior citizen. If you want to know what is really necessary for living a healthy life go to my website and get the real story.

To your good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AhealthyLifeForSure.com

The information provided in this guide and on this site is neither intended, nor should it be taken, as medical advice. It is provided solely for informational purposes. The author and publisher is not a doctor. You should always consult your doctor for professional medical advice.