There are plenty of ads declaring how to make your arteries squeaky clean to prevent a heart attack. However, no matter how compelling the ads are they are completely false.

Arteries that fill up with plaque are not caused by cholesterol or even calcium clogged arteries, they are caused by faulty fat metabolism, nutritional deficiencies, and even a poor diet.

Drugs, synthetic vitamins, synthetic or any "so called' miracle product to lower cholesterol will do nothing to eliminate clogged arteries.

It's even true that there are millions of Americans with cholesterol levels over 500 with very clean arteries. In addition there are others with cholesterol levels below 150 with massively clogged arteries.

In the case of the cholesterol-lowering drug Vytorin, it was proved ineffective for lowering cholesterol by close to 50%. Here are the real culprits for causing clogged arteries:

* Poor fat metabolism fails to keep excess fat out of circulation and leads to clogged arteries. Here's what you need to do to correct this situation. Do not eat processed food and fats. Do not use store bought vegetable oils. Get plenty of exercise and drink pure water.

* A poor diet with too many processed foods and carbroydrates will cause insulin levels to rise and even cause insulin irritation spots along the lining of the blood vessels as it circulates the body's system.

* A major deficiency in Vitamin B and C makes matters even worse. Because these nutrients are needed to maintain healthy arteries and help quell blood vessel inflammation and viral infections.

Only real nutritional complexes from food or food concentrate supplements will do.

Without the proper nutrients your blood vessels are prone to inflammation from excess insulin, as well as bacterial and viral infections.

There are no "miracle" products or procedures to scrub your arteries clean. The ads you see on TV showing your blood vessels full of plaque and then showing it clean again after using a certain product is disgusting.

If this were true, you would just continue with your bad habits of eating the wrong food. Then afterward-just gobble down a few pills and your arteries would be clean once again.

Don't be so foolish to believe this kind of baloney from Big Pharma. They are masters of brainwashing people into believing their ridiculous claims. This is just another reason why our whole health care system is in such shambles.

Here are the ways you correct the clogged artery problem. Normalize your own metabolism, adhere to a healthy diet, and add additional nutrients to you daily eating regimen.

Angioplasty surgery opens up clogged arteries by inserting a stint. Bypass surgery just goes around the clogged arteries. Both of these methods are just band-aid treatments

The problem with these methods is they wear off quickly. Doesn't it make more sense to find out why these arteries are clogged in the first place? A well-meaning doctor should help you answer this question.

Researchers whose study was published in the online edition of the New England Journal of Medicine and presented in a recent meeting of the American Heart Association in Chicago believe that the act of reopening a large clogged artery during an angioplasty could cause small vessels to close, rendering them unavailable if the larger artery becomes blocked again.

In the case of bypass surgery, every year millions go under the knife, but many of them are enduring great pain and shelling out thousands of dollars for surgery they really don't need.

As I have made it known in article after article I have written, get the true facts about how to develop a healthy body and mind, and most likely you will not have to succumb to any kind of surgery ever.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com

www.AHealthyLifeForSure.com