Winter is upon us and the medical community and Big Pharma are getting money hungry once again. So they think it's time to turn on the alarm about how critical it is to get your flu shot. However, listen to this.

The flu vaccine is now officially documented as a failure. Even The Centers for Disease Control and Prevention (CDC) reported that this year's flu vaccine had "no or low effectiveness" against influenza or influenza – like illness.

Please folks don't be brainwashed into thinking a flu shot will prevent you from getting the flu. What you should really understand is that people are dying from the flu because they are already sick and have compromised immune systems.

The Ultimate treatment for the flu is proactive prevention. If you will eat the right food, avoid junk food, get plenty of rest and stay emotionally balanced you will build up your defense system (your immune system) and most likely it will smash the flu bug.

Start learning how to eat properly. That means stop eating junk food, processed food, sugary foods and trans fats. That means increase the healthy and essential fats like Omega–3 found in cod liver oil or in fish oil.

Also eat the good carbohydrates like those in vegetables, and the healthy proteins in clean, naturally raised meats and free-range chicken (these aren't usually found in your typical grocery store) You need to search out food and meat stores selling organic or natural raised meats.

This type meat is raised without hormones or antibiotics. This is a concern that's vital to your health.

It's really insane that people get hoodwinked into thinking they desperately need to get the flu shot so they won't get terribly sick or even die.

People will get in long lines in shopping malls, supermarkets, the hospital or clinics to get their flu shot hoping they won't run out of the vaccine before they are able to get vaccinated.

The advertisements for convincing you need the flu shot are so convincing to some people that it almost causes a panic attack for them.

20 years ago the flu vaccine was only recommended for those over 60 years of age with chronic health conditions. Now these shots are recommended for even very young children and that's dangerous.

Besides the toxins in the vaccine, those who get immunized are in for a big surprise because the vaccine will actually do little to protect them from the flu.

A vaccine won't "save you" from the flu or even more serious diseases if your underlying defenses, you immune system, is seriously dysfunctional. Besides there are far too many potential "invaders" to word off via the artificial means of vaccination.

However there are still many people, the majority of people, allow themselves to sucked into the hype surrounding vaccinating against the latest flu bug. So avoid the brainwashing. Getting stressed out to the extreme could be even more serious than getting the flu.

Step back for a moment and realize the following is just pure common sense. If your body's immunity level is where it naturally should be, you won't have to worry about this flu vaccination issue every winter.

And you should even get less concerned about contacting other chronic diseases like cancer and heart disease. Because your body, when you are eating the proper diet, is designed to starve off these bugs and all the "bad' invaders.

Now it's being said, there will be new resistant strains of the bugs and then more new bugs after that and after that. So the perceived "need" for vaccines against them will rise until everyone is injecting these vaccines in such a frenzied matter you'll think they were all addicted to heroin or cocaine.

Then the drugs companies will be thrilled because they just sucked in more millions of dollars into their coffers from your wallet.

Prevent the flu and other diseases for good. If you are only interested in quick fixes like a vaccine to avoid the flu and all the other sicknesses you could get, it is a losing proposition.

What will happen if you accept this baloney about needing a flu vaccine or any other vaccine, your arms are going to be black and blue from all the vaccines you are supposed to take.

After all this is said and done these injections won't save you anyway, because they are far too many potential invaders when your immune system is dysfunctional. And besides, the mix of all the toxins in the vaccines and in the drugs will harm you and likely kill you faster. Do you really think it's worth the risks? I wouldn't think so.

To your good health,

Sonny Julius

Sonnyj@TheSunnySenior.com