Inspiration - Personal Development at its Best!
Sunday, 20 July 2008

Did you know that the average person has no idea how to replenish,
restore and maintain a youthful body and appearance? In fact, most of us
don't die, we commits suicide? Yes, this is true; we do great harm to
our bodies, consciously and/or unconsciously. I believe we would do
better if we knew better.

THE PROBLEM

1. We eat the wrong foods, not to mention the quality of the
foods we do eat. And, did I mention the quantity?
2. We don't get sunshine, fresh air or exercise enough.
3. We don't relax and rest our bodies enough.
4. When we feel bad we take all sorts of medications and drugs; and even
when we don't feel ill.
5. Often, we drink more than our share of sugary drinks, caffeine and
alcoholic beverages.
6. We think hatred, revenge, jealously, sabotage, destruction, and even
worse.
7. We deplete our own body of vital life sustaining energy called Life
Force without restoring it.

THE SOLUTION

Okay, I want to share a few tips with you so you can start bringing out
and experiencing your natural beauty with ease. Darling, you don't have
to buy anything—remember, this is NATURAL BEAUTY, it's already there.
The most important aspect of this process of acquiring and maintaining
NATURAL BEAUTY is the ability to tap into the energy of the Universe.

Are you ready? Go outside into the fresh air or stand near an open
window, looking outside. Stand straight, stretch your arms out to each
side and keep them level with your shoulders. Turn the palm of the left
hand up to draw energy from the atmosphere. The right palm will be
turned down. Spread your legs apart wide and keep your head erect;
please do not strain yourself, though. Look out, breath deeply and
become one with nature; knowing that you are part of the vastness that
you see and feel. Maintain this exercise for three to five minutes twice
a day.

Because this exercise works automatically you don't have to think about
anything in particular. What you're doing is allowing your body to be
replenished with Universal Life Energy.

You see, we feel bad and age prematurely because we use up most of our
Life Force, our energy without replenishing it. I want you to live your
life full-out and that includes feeling fabulous and looking gorgeous.
Now that you know how to make mental contact with the Universe and it's
Life Energy please follow these steps to replenish and rejuvenate each
cell of your body with energy from within and from without.

Sit in a comfortable chair after you've completed the above exercise.
Feel the Life Energy flowing through your body as you think, feel and
see it being directed into the brain and every organ in the body; which
includes your skin and complexion.

Since your body is chiseled out of your thoughts and actions let your
thoughts guide you as you think beauty, youth, loveliness, vitality,
health, longevity and laughter. This process should be no more than
fifteen minutes.

1. Start eating fresh live foods in smaller portions.
2. Participate in a fun, energetic sport at least three time a week.
3. Get your beauty rest; it's vital to looking youthful.
4. Stop taking every new drug that comes on the market.
5. Drink sugary drinks, caffeine and alcoholic beverages in moderation.
6. Think love, harmony, peace, happiness, friendship, and trust.

As you repeat this process daily you will start noticing a remarkable
transformation in how you're thinking and feeling about yourself and
your new direction regarding your gorgeousness. And who knows, perhaps
you'll tap into your gloriousness as well.

If you'd like to tell me about your experience I'd love to hear, and
listen.

Love to you,
Chloé Taylor Brown
www.chloetaylorbrown.com

posted by The White Dove Partnership @ 15:21
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