Perhaps already your life has had the law of compensation bring to you more than to others of whom you may think, and who, because of their bank account, get more out of life than you. A man may have a million dollars, and yet not be as happy as the laborer living in a thatched cottage. _Perhaps Justice has tipped the scales in your favor already--and you have failed to recognize it. Perhaps you have children, loved ones, family and fireside which bring more comfort to you than the land owner gets who lives in his palace on the hill_.

Half of Life, or the joys of Life, depend upon our ability to recognize and appreciate the blessings we already have. Therefore, in counting your blessings, or discounting your blessings, be sure that you use a moral standard, instead of a material standard, in gauging whether justice has been meted out to you or not.

The Justice of the Eternal secures me, the Spirit of Justice secures me in which is mine own. Believe it, think it, live it, claim it and Justice shall be yours.

Question--In practicing the Silence, the mind seems to flutter all about and there is great nervous tension. What is wrong?

Answer--Lack of concentration. This person ought to follow some simple exercise of concentration, such as given below, until the mind has control over the body. By practicing a few of the simple exercises given below, fifteen minutes a day, and then taking the Silence a few hours after these exercises have been practiced, the mind will begin to be under control.

The nervous tension is caused because of this lack of control, and in the effort to bring the scattering mind into one focus the reaction comes upon the nervous system which, in turn, reacts upon the body.

Practice and exercises for lack of concentration follow.

EXERCISES

By Thos. Parker Boyd

(1) Select some part of the body, a foot or hand, with the idea of HEAT. While holding the mind in this attitude, breathe deeply and steadily, and, in from one to four minutes, you will feel the warm glow coming to the foot. In this way, you can soon master the entire body. Begin with the sense of feeling. If there is an itching of the body, make it stop by the force of your will. In from three days to three weeks, you can stop the itching sensation at will. Then try the habit of sneezing; stubbornly resist the inclination to sneeze, and you will soon have the mastery. Now try your will on coughing. When the tickling sensation comes, stop it by the exercise of your will. You can soon master it. Next try it on pain. When you feel a pain in the body, instead of rubbing on liniment, rub in a little will power; soon it will ease your pain as if by magic. With the fingers of one hand rub the skin on the back of the other hand, stroking toward the elbow, and will that all feeling shall disappear. In from one to three minutes, take a needle, and you can stick it through the skin on the back of the hand without pain. You may have to try it a dozen times, but persistence will bring success. Having mastered the sense of feeling, take up that of hearing.