Every day is so wonderful And suddenly, it's hard to breathe Now and then, I get insecure From all the fame, I'm so ashamed

I am beautiful no matter what they say Words can't bring me down I am beautiful in every single way Yes, words can't bring me down So don't you bring me down today

To all your friends, you're delirious So consumed in all your doom Trying hard to fill the emptiness The piece is gone and the puzzle undone That's the way it is

You are beautiful no matter what they say Words won't bring you down You are beautiful in every single way Yes, words won't bring you down Don't you bring me down today

No matter what we do No matter what they say When the sun is shining through Then the clouds won't stay

And everywhere we go The sun won't always shine But tomorrow will find a way All the other times

We are beautiful no matter what they say Yes, words won't bring us down We are beautiful no matter what they say Yes, words can't bring us down Don't you bring me down today

They say that beauty is relative and that it is in the eye of the beholder. Therefore, like how Ms. Aguillera points it out, we are all beautiful in our own little ways and we shouldn’t let anyone or anything bring us down. This is an example of a positive thought that brings positive outlook in life. With much of these, dealing with problems like making friends or finding true love or reaching goals, would not be as hard as it may seem. There will always be this so called “fighting spirit” to take away all fears and get rid of any insecurity that causes such problems.

Simple I can’s and I am’s shall be a great way to start cultivating our minds with positive thoughts. To add to our example above, optimistic thinking includes “I am smart. I am open to new ideas and knowledge,” “I can stand out in a crowd, though not with my looks, but with my smile,” and “I can be noticed by anyone if I’ll crack clever jokes.” It’s easy to fill our minds with positive thoughts, isn’t it? After all, most of the things in this world are relative. Negative Thoughts

“Negative”, the opposite of positive, means “being pessimistic or tending to have an undesirable outlook” (Encarta Dictionary 2003). Referring now to thoughts being generated in the mind, these are the unconstructive ideas that discourage an individual to be someone or do something. They pull him down so as not to believe in himself or in what he can do. They started with simple notions, were filled by wrong principles due to unpleasant experiences in life, until they take up and conquer his whole mindset. It’s bad enough that everyone possesses these thoughts but what’s worse is that not all can overcome them.

Usually, these negative thoughts are observable on people with expressions like “I’m not good at anything. Science, Math, Speech, you name it. I can’t do it,” “I can’t face her. I’m just too shy. Will you just give her this for me,” or “What if I made a mistake? My boss will surely gonna kill me.”